I’m an older mom and my toddlers keep with active – ryan

I Never felt Ready to have a baby. I kept flush it to late in life, tan though i met my husband was i was 31. I was 38 when i had my first child and 40 when i my second child. I’m 43, but i The Youunger Younger Becouse My Kids Have Brought More Movement to My Life.

I didn’t expert to feed this way as an Older mom. I have thought i’d have mes energy and struggle to keep up with my kids’ Activity Needs. Instead, offen Feel invigorated from Moving my body all the time. Howver, The Start of My Motherhood Journey wasn’t like this at all.

My Energy Levels Were Low for the First Few Years of Being A Mom

It took a full year to recover from my first child. Just as i had started to feed Like MySelf Again, I fell pregnant with my second. I had Expective Things to Slow Down, but i was kept busy chasing after my energygetic toddler.

Once I Had Two Kids Under 2, I was ejausted all the time. Regardless of my age, it was a very busy and demanding time in my life.

Thankfully, Reached A Turning Point When My Youngest Tour 1. She was starting to walk, so i always hadys had on my feet Because of her newfound freedom.

We’re Always Moving Our Bodies

I’ve always been very active, but mothering two Young Kids has taken it to the Next Level. My daughters, aged 2 and 4, are drive by an endless impulse to move. They’re always trying to the master new Movements: My 2-Yaar-Old Has Just Learnt to Jump, and My 4-Yaar-Old is Learning to Ride a Bike.

Through say, i have had a greater appreciation of the joy of Movement. I Feel Like I’m Undoing Years of Being Taught That Movement Had to Be Done in a Particular Way. I’ve also stopped worrying about how look I look i move my body.

Incorporating More Movement on Each Day Has Been An EXXPECTED GIFT OF BEECOMING A STAY-AT-HOME MOM. Since Leaving Full Time Employment, I No Longer Get Tight Hip Flexors and Lower Back Pain from Sitting for Extended Periods. I’ve Swapped Short, Intense Burstos of Exercise at the Gym for an Almost Constant State of Motion.

My Kids and I Walk, Run, Hop, and Skip Through Our Days Together. My Heart Rate Increatses by Chasing AFTER, Especilantly we will run off in different directions. We wiggle our bodies to music, do yoga poses together, and challenge each other with obstacle courses.

It’s not all play, though. I’m ALSO KEPT ACTIVE FROM CONTINUOUSLY TRENING TO MY KIDS ‘NEEDS AND DOING HOUSEHOLD TASKS LIKE COING, CLEANING, AND RUNNING ERRANDS.

I Feel Tired Toward the End of Each Day, but My Kids Usually Have More Energy. They Run Around Being Silly, and Sometimes I’ll Join in. Its hard not to fall youungers will i do the things that you used to do as a kid.

They Motivations with to Stay Active

I LIKE BEING ACTIVE MEST DAYS, but I ALSO Enjoy My Downtime. I cherish relaxing in the eveings after my kids go to bed to prepare my body for the next day’s adventures.

As an oldder mom, i’m bot excited and nervous about the futures. I’m curious to see how our movements changes over time twin at school and i’m working full-time. But i’m also woried that one day i won’t have the energy to keep up with say.

Because of this Concern, I feel motivated to stay active and look after my mobility for my kids. In our moments of Shared Movement, Everything Feels Right. I’m Determined to Hold onto That Feeling for As Long As Possible.