Solid food ... When and how does your child start to eat it?

This is an important step in giving baby children is an important step, during the stage of breast milk or artificial milk, here is what you need to know before your child starts with this stage. Is your baby ready to eat solid foods? Many health bodies and healthcare staff recommend children in the first 6 months of their age, and during this period, newborns only need breast milk or artificial milk. But at the age of between 4 and 6 months, most babies are ready not to eat -fluid food added to their diet consisting of breast or artificial milk. Most babies stop during this period when they push their mouths out of their mouths with their tongues, but rather use their tongues to move food from the front of their mouths into it to swallow it. Other signs, unlike the age, indicate the baby’s willingness not to eat -fluid foods, his ability to follow the following: fix his head with an increased head. Sit with simple help. Go into his hands in his mouth. Press the desire to eat with a tendency for it and open his mouth from the end. Expressive saturation with a trend back and switch from food. If your baby can do this, after approval from the doctor, you can add -fluid foods to your baby’s liquid diet. What food will you provide? And when? Keep giving your baby to breast milk or artificial milk in an amount of no more than 32 ounces (about 1 liter) per day, and serves a variety of healthy foods if you add food to your child’s diet. Start with simple food, serve your child. Foods that contain only one component without adding sugar or salt, and wait for 3 to 5 days between each new food and another to see if there is a reaction from the baby to these foods, such as diarrhea, rash or vomiting, and in the absence of any reaction, you can begin to provide food that contains more ingredients. The necessary nutrients that the baby requires iron and zinc in the second half of the first year, and these nutrients are improved in hijacking and children’s meals by iron of one grain type. Basic rules for breakfast pills for babies, mix one tablespoon one type of iron-reinforced breakfast for babies with four tablespoons (60 milliliters) breast or artificial milk, and use more nutrients, use breakfast pills of whole grain. Do not serve food from a breastfeeding bottle, help your baby to sit and give him breakfast pills with a small spoon once or twice a day after breastfeeding with a bottle of breastfeeding or breastfeeding. And start feeding one teaspoon or two. After the child can swallow liquid breakfast pills, mix it with less fluid and gradually enlarge the size of the food class. Submit different types of breakfast pills, each on its own of whole grains such as brown rice, oatmeal or barley. And do not feed your child with breakfast pills of rice, because rice can occur in arsenic, and does not give your child brown rice syrup or rice milk. Add vegetables and fruits, gradually add one type of vegetables and fruits mixed with a soft or puree texture, and make sure foods do not contain sugar or salt. Wait 3 to 5 days between each new food and another. Add water If your baby starts to eat in contrast to liquid foods, it is the time to water it with meals. In terms of breastfeeding or artificial milk, it is not necessary to provide water for it. However, give your baby to drink water with meals. If you teach the child to drink water instead of juices and other sweetened drinks, he will get used to following healthy habits for life. Are juices helpful? It is not recommended to give babies under one year to get juices unless the child doctor recommends it. Most children do not need juices to heal their diet as their nutrients already contain filled or whipped fruits. And if you decide to give your baby juice, choose 100% natural fruit juice free from added sugar. 4 ounces can be added to a maximum as part of a healthy diet, excessive juices can cause diarrhea or a diaper rash. The juices over time can also increase the risk of tooth decay and weight gain.