Pizza with meat - web medicine

How to make a pizza with meat sponsor is a pizza with meat one of the nutritional recipes, but it needs time and effort to prepare them, here are the details of the following: The ingredients to prepare a pizza with meat dough ingredients are 3 cups of flour. A cup of water. A teaspoon of honey. A teaspoon of salt. A teaspoon of olive oil. An immediate dry yeast package. Fill components ½ 1 cup grated mozzarella cheese. A cup of cooked and crushed sausage. ½ cup ready -made pizza sauce. 24 Peproni -Chip. 4 slices of beef, cooked and striking. 2 tablespoons of grated parmesan cheese. Additional ingredients as the desired hot pepper chips. Home pizza sauce prepared ingredient tomato paste. Tomato juice. Organo. Italian spices. Garlic powder. Powder onion. salt. Black pepper. sugar. Steps to prepare a pizza with meat steps to prepare the pizza sauce home, bring a small bowl, add the tomato paste and juice and mix it together. Add all remaining ingredients (Italian spices, salt, sugar, black pepper, oregano, garlic and onions). Mix the ingredients well, set aside the sauce to use, or keep in the fridge. Steps to prepare the dough, bring a small bowl, add the yeast and honey with a quarter cup of warm water. Add flour and salt and mix well. Add the yeast, oil and the remaining amount of water and mix the ingredients together. Keep kneading on a flat surface and sprinkle with flour for 2-3 minutes to get a solid and smooth dough. Cover the dough with a wet towel and let it rest in a warm place for 30 minutes. Steps to prepare a pizza with meat, heat the oven to 260 ° C. Grease the dough on a flour -sprayed surface to become completely thin fish. Place the dough in a suitable tray and spread the pizza sauce on the dough. Add half of the grated mozzarella cheese and then spread the fragmented sausage. Add bacon and stay of mozzarella cheese, then add the bibronic slices. Add parmesan cheese, put the tray in the oven for 13-14 minutes to mature the dough and melt the cheese. Serve a hot meat pizza, and decorate with red pepper chips. Nutrition notes are the pizza with meat, a rich in two empire of the two, which helps to obtain the essential amino acids the body needs to maintain muscle mass and balance hormones and improve brain function. In its components, the recipe contains pepperoni, cheese and other ingredients rich in unhealthy fats, which can cause excessive consumption to an increase in the level of harmful cholesterol, in addition to weight gain and the accumulation of harmful fat in the body. Pizza with meat and diabetics eats a suitable nutritional share and calculated food values, to match the total carbohydrates and calories recommended to eat during the day to avoid a high blood sugar level. Eat the pizza with meat next to the vegetable soup or vegetable juice, and make sure you replace the high ingredients with other health alternatives such as brown flour and brown sugar, and add some vegetables to the pizza, such as pepper, onions or mushrooms, to get more foods, and avoid high sugar. Pizza with meat and heart patients. Pizza with meat contains different meat meat, including the ingredient of wild beef and sausage, both of which are a rich source of saturated fats and cholesterol, so you just have to eat a small piece. Note the recipe content of sodium if you suffer from high blood pressure, try to reduce the amount of salt added to the recipe. Pizza with meat and pregnant women eat a pizza dish with meat, to obtain iron and vitamin B12 in its components of bacon, sausage and pepperoni, to improve red blood cell formation and hemoglobin, and to avoid the risk of low iron supply or anemia. Consult the doctor about the possibility of adding and eating pizza sauce because it contains a variety of spices and herbs to avoid damage or health risks. The following table shows the nutritional values ​​of one serving of a pizza with meat without calculating the additional ingredients: calories and nutritional values ​​for pizza with meat for one serving calories 409 calories Total fat 15.9 grams saturated fats 5.4 grams Cholesterol 56 Milligram Sodium 994 Milligrams Total carbohydrate 39.5 gram fiber. G Vitamin D 1 Microgram Calcium 47 Milligrams Iron 3 Milligram Potassium 164 Milligram