Burn Finger - Web Medicine

How to burn a finger with a burning finger, one of the famous Levantine food, here is the most important nutritional information on it and the way to prepare it: calories in a finger. The fire is a finger. It is enough for 6 servings, so you should not use and take into account the calories in it. Ingredients To prepare a finger to prepare a finger, you need the following ingredients: 2 cups of lentils. 500 grams of whole wheat pasta. 4 cups of Indian dates. Two of the coriander. 6 grains onions. Complete garlic. Salt and black pepper. Kumon as desired. 1/2 cup olive oil. A foliage Arabic bread with wheat flour, cut into squares and roasted in the oven. Steps to prepare the preparation steps to you: Cook the lentils in a large saucepan and wait until it boils. Leave over medium heat from 20 to 30 minutes until soft. Heat the olive oil in a frying pan, then add the onions until expelled. Take the onion aside, then fry the garlic and chopped coriander with constant stir. Add half of the amount of garlic and coriander mixture to lentils and stir well. Add pasta, tamarind and half the amount of fried onions. Add salt, black pepper and cumin. Leave the mixture on low heat for 10 minutes until completely cooked. Pour the lentil mixture into a serving dish. Decorate the face with fried bread, fried onions, garlic and coriander. Pomegranate can also be added. Nutritional notes use nuts of whole grain flour instead of normal pasta. Do not exaggerate the amount of olive oil used to reduce the percentage of fat in the recipe. It is preferable to use the entire pill bread instead of normal bread, to reduce the amount of carbohydrates. Roast the bread instead of roasting to reduce the percentage of fats and calories. Note the added salt. Note the quantities of eating and eating no more than your share. If you burn a finger and pregnant women, the recipe is rich in dietary fiber that helps you increase the feeling of saturation as it works to protect you from constipation. The recipe is rich in protein derived from lentils. If you suffer from the acidity of the stomach, then try to avoid the recipe because it is rich in acids. Calories and nutritional values ​​for a one -class burka per share, calories 757 calories, protein 30.5 grams, total, 3.7 grams, total carbohydrates 156.3 grams, food fiber, 32.3 grams of sodium 663 milligrams, cholesterol 0 grams saturated fat 0.3 grams. Milligram