Muammar Rice Tagine in the bathroom - web medicine

How to make a tagine of Muammar rice sponsored with a bathroom sponsored by a Tagine Muammar -Rice in the bathroom from the popular Egyptian main dishes, and is usually cooked in a ceramic dish. Ingredients to prepare a tagine muammar price in the bathroom, including the ingredients of the Muammar rice marked with bathroom: 4 bathrooms. 1 Pioneer Lemon. 1 teaspoon of black pepper. 1 teaspoon salt. 2 chopped sheep. 250 grams of chopped mushrooms. 1 chopped yellow onion. 4 tablespoons of butter. 1/4 1 teaspoon of Tarkhen. 1/2 cup of white vinegar. 1/2 cup of chicken sauce. 2/3 cup short white rice. Steps to prepare a tagine from Muammar prices in the bathroom to prepare a muammar rice mark with the bathroom. Melt the butter in a saucepan over the fire and then turn the onions into it until it disappears. Add mushrooms and celery and stir with onions for 3 minutes. Remove a ceramic dish and then place the white rice on the bottom. Arrange the spicy bathroom about it and then pour the onion, mushroom and celery mixture into the dish. Pour the vinegar and chicken sauce and sprinkle the tarch over the ingredients and then cover the dish. Put the ceramic dish for an hour at 325 ° C in the oven until soft. Nutrition expert notes that one part of the Muammar Rice Tagine in the bathroom contains 817 calories, and it is not recommended to increase its consumption to maintain the ideal weight. It is preferable to replace white rice with brown rice and remove the skin from the zipol before cooking. Muammar -rice labeled with a bathroom and diabetics, the fridge with the bathroom is not a recipe prohibited by a diabetic, as many people believe, but they need some of the following adjustments to eat it safely: Replace white rice with brown rice rich in fibers of sugar in the blood. You must calculate the appropriate shares for you, and the appropriate amount of carbohydrates consumed with the blood sugar and intake. Diabetes makes you more vulnerable to high cholesterol and triglycerides, so avoid adding harmful fats. Do not consume white rice, or replace it with brown rice while meeting the selected daily shares of carbohydrates. Muammar Rice Tagine with a bathroom and heart patients uses a lower amount of ghee. Use the cooking method and then grill instead of fry. Remove the skin from the bathroom or the zagloul before cooking. A heart patient is advised to prevent it from adding hydrogenated butter or fat to avoid high cholesterol in the blood. It is preferable to replace the amount of chicken sauce with water and spices to reduce the amount of fat in the meal. Do not add salt, and stick to the daily class specified by the honorable doctor. The tagine of Muammar -rice with a bathroom and pregnant women. If you suffer from weight style, you must calculate the appropriate classes for you from this recipe. This meal contains all nutrients of protein, carbohydrates, fats, omega -3 nuts and many minerals that make it an ideal choice for you and for your child’s growth and development. Calories and nutritional values ​​of the Muammar rice brand in the bathroom per session, calories, 817 calories, protein 41.2 g, total fat, 59.5 grams, total carbohydrates, 14 grams, food fibers 2.2 grams 1075 mills, 220 milligrams, saturated fat 739 milligrams