Pizza in the onion web

How to make a pizza with cousin sponsored by pizza with caramel -onions is one of the Italian baked dishes. Learn how to prepare it: the ingredients to prepare a pizza with the cousin onions. Ingredients 250 grams of dough pizza. 250 g grated mozzarella cheese. ½ cup pizza sauce. Onion ½1 ° C of the sliced ​​onion. 1 tablespoon of olive oil. A teaspoon of sugar. ⅛ 1 teaspoon salt. Additional ingredients as desired, thin slices of meat or salami. Home preparation ingredients at home ¼5 cup flour. 2 cups of hot water. 1 tablespoon of olive oil. ¼2 teaspoon direct yeast. ½ teaspoon of sugar. ½ teaspoon salt. Cooking or vegetable oil. Ingredients for domestic sauce, chopped tomato box. 2 tablespoons of olive oil. A teaspoon of oregano. A teaspoon of salt. ½ teaspoon of black pepper. Steps to prepare a pizza with cousin -onion stairs to prepare pizza sauce. Add all ingredients for the sauce in the electric mixer. Mix the ingredients well to get a very smooth grape. Leave it aside or keep it in the fridge until used. The stairs to prepare the dough in a house lie the yeast and sugar in half a cup of warm water and leave for 5 minutes. Bring a large bowl, add the yeast mixture and the remaining water, and then add about 5 cups of flour. Add salt and oil, mix well, then transfer the dough onto a flat surface and sprinkle with flour. Knead it for 5 minutes, then gradually add the remaining flour with knee to get a flexible and soft dough. Place the dough in a large bowl covered with cooking spray, cover and leave in a warm place for 45 minutes. Steps to prepare the greased onions, heat the oil in a large skill over the heat at medium temperature. Add the onions, and stir for 5 minutes with constant stir. Add sugar and salt. Keep cooking for 15-20 minutes to brown onions. Steps to prepare and straighten the dough. Place the ready -made pizza dough on a large butter paper. Cover it with a wet towel and let it ferment in a warm place for 45 minutes. Preheat the oven to 500 ° C wrap the dough in a circular shape and spread it on the butter paper with your hands. Put the dough in a tray suitable for bread. Put it in the bottom shelf of the oven and bake for 5 minutes. Steps to prepare pizza with creamy onions, pour the pizza sauce onto the dough. Grease it well, then add the meat slices as it pleases. Add cheese and onions, and bake the oven for 10 minutes to become a golden rose. Remove from oven and set aside for 5 minutes. Divide it into different pieces and serve the pizza with warm or hot onions as desired. Nutrition expert notes that the pizza contains the cousin onions, the mozzarella cheese, eating it helps to acquire probiotics, which in turn increases the immunity of the body and reduces the risk of infections. Eating a pizza in the onion helps improve bone health and support bone strength, due to the content of the onion component of antioxidants that contribute to improving the density of minerals in the bone and reducing bone loss or or osteoporosis. Pizza with creamy onions and diabetics. Eat a food calculated from the pizza at the cousin, which can help contain the ingredient of the onions in obtaining strong antioxidants and vegetable connections that contribute to improving the control of the blood sugar and reducing the risk of the height. Use brown flour when preparing the dough instead of the refined flour, to increase the recipe content of dietary fiber and to improve the feeling of fullness and fullness. Pizza with creamy onions and heart patients is not afraid to eat mozzarella cheese, if you suffer from high blood pressure, as one of the types of cheese is a low percentage of sodium and saturated fats, and it does not cause an increase in blood pressure. Eat an appropriate amount of pizza dish with creamy onions because it contains carbohydrates, fats and calories, to avoid the risk of a high level of cholesterol and fat in the body. Pizza with creamy onions and pregnant women eat a suitable amount of pizza with creamy onions, due to the high calorie content and fat, to avoid the risk of high weight or obesity. Eat onions during pregnancy as it contributes to the acquisition of amino acids, minerals, vitamins and antioxidants that contribute to this: strengthening the body’s immunity. Remove toxins from the body. Blood pressure regulation. Reducing the risk of constipation. Reducing the risk of infections. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. Calories and nutritional values ​​for pizza in the cousin onion for one serving calories 336 calories Total fat 21.9 grams saturated fat 7.8 grams of cholesterol 27 milligram sodium 543 milligrams Total carbohydrates 21.8 g dietary fiber 1.8 g total total total protein of 12.8 grams of milligues of 12.8 gram