Whole all ghazal - web medicine

Ingredients to prepare the heel of the deer. The following ingredients are sufficient to make 24 pieces of deer and are sufficient for twelve people. Dough ingredients 3 cups of flour. ½ cup of vegetable oil. 8 tablespoons of fresh orange juice. 2 scrambled eggs. Fill components ¼3 cup soil almonds. A cup of sugar. Break egg. Yolk. 1 tablespoon of lemon zest. ½ teaspoon vanilla. Steps to prepare Gazelle -heel how to prepare the dough bring a large bowl. Add eggs, flour and oil and mix well. Gradually add orange juice and keep getting a soft dough. Wrap it with a plastic cover and let it rest for 30 minutes. How to prepare the filling bring a large bowl. Add almonds, sugar, egg, egg yolks, lemon zest and vanilla. Mix the ingredients well until completely homogeneous. How to make a gazelle heel, divide the dough into 4 equal pieces. Spread it on a flat flour surface to become very thin. Cut the dough into medium -sized square about 10 cm. Take a piece of the size of a nut from the almond dough and form it in a rectangular shape like sausage. Place the filling in the middle, fold the dough over the filling and wrap it. Make the piece of dough off the ends well, and it’s like a sickle. Repeat the same steps with the rest of the dough pieces. How to cook the heel of the deer, the heel of the deer has greased on a tray of oil. Bake in the oven at 190 ° C for 30 minutes. Make sure you are golden. Remove from oven and set aside to cool before sliding. Immerse the pieces with powder sugar before serving as desired. Serve cold heels. Nutrition expert marks on the ingredients used in the way the deer the deer works contain a high percentage of sugar, so it is not recommended for children to eat it, to avoid the risk of tooth decay and a decrease in the level of temporary blood sugar shortly after eating sweets, and the appearance of symptoms such as: sweat. Hungry. Dizziness. Fatigue. Sleep. The recipe in its components contains the ingredient of almonds, which are recommended to eat to obtain vitamin E and antioxidants that contribute to the prevention of oxidative stress and cell damage, and increase the risk of disease and health problems. The heel of the deer and diabetics is the way to make a gazelle heel in its components a rich source of sugars, calories and carbohydrates, so it is not an appropriate option for diabetics, and it is worth calculating the amount of food class consumed to avoid the risk of high blood sugar level. Heel and heart patients avoid excessive console, as excessive consumption can cause greater risk of death with heart disease; Excessive intake of excess sugar leads to increasing blood pressure and the release of fat in the body, and thus; Increased risk of infection with the following: Heart attacks. Stroke. High blood pressure. Hakgazelle and pregnant women If you follow the road to make a deer heel, make sure you eat an appropriate amount because it contains the ingredient of almonds because it can cause excessive eating of constipation and flatulence because it contains a high percentage of nutritional fiber. Calories and nutritional values ​​for deer per share Calories 432 Calories Total fat 23.8 grams saturated fat 3.3 grams of cholesterol 58 milligrams, sodium, 17 milligrams, total carbohydrates 47.6 grams of dietary fiber 4.1 g total cabbage stick of 3.4 grams of milligrams