Hot chicken wings - web medicine

How to make hot chicken wings sponsored, in this article we learn a recipe for preparing hot chicken wings in a healthy way. Ingredients to prepare hot chicken wings how to prepare delicious hot chicken wings in a simple and easy way. 6 tablespoons of butter. 3/4 of the red hot sauce (any type you prefer). 2 tablespoons of tapasco sauce. 1 tablespoon of apple cider vinegar (any type you prefer). 1 tablespoon of brown sugar. 2 kilograms of chicken wings. 1/2 cup flour. 1/2 teaspoon of black pepper. 1/2 teaspoon salt. Steps to prepare hot chicken wings, Preheat the oven for 220 ° C. Place the can in the casserole dish. Sprinkle tin foil with an oil spray, and make sure all sides are covered. Bring a saucepan and add the butter, red red sauce, tapasco sauce, apple cider vinegar and brown sugar. Cook the ingredients of the sauce on medium heat or until the butter melts, then remove the pot from the heat. Put a amount of hot wings sauce on the chicken wings. Set the remaining sauce aside for later use. Bring a small bowl, put both flour, black pepper and salt while stirring well. Place the chicken wings in the flour mixture and cover it again completely and then arrange all the wings in the casserole. Get the chicken wings on one hand for 20 minutes, then turn it on the other and place it in the oven for another 20 minutes. Place the chicken wings after removing it from the oven in a plate, with a completely covered sauce to serve warm. Chicken wings can be eaten with celery fingers, blue cheese, farm sauce, mayonnaise or spicy mayonnaise sauce for dipping. Notes for nutritionist and the recipes of all types of chicken wings are a high source of saturated fats derived from chicken skin. The wings are usually recommended instead of roasting it to reduce the percentage of transformed and hydrogenated fats. It is advised to add any type of vegetables as well as a wing dish to increase the nutritional value of the meal. Chicken wings are rich in cholesterol and fat, and it is advised to control the amount used according to the diet. Hot chicken wings and diabetics. Diabetic patient is not recommended to eat everything that is fried and high in the percentage of saturated and hydrogenated fats, as in the chicken wings the eating stocks rarely control, this amount may not damage, especially if roasted and eaten in small quantities. Hot chicken wings and heart patients are usually recommended to prevent chicken from being cooked with the skin or even any high sources of saturated fats, including chicken wings. Replace the wings with a roasted chicken box with a recipe without vinegar and salt to be less sodium and fat. Hot chicken wings and pregnant women can cause you such a recipe for bowel flakes and an excessive acidity, especially if you eat a large amount of it. It is sufficient to take care of it to be roasted instead of frying. The calories and nutritional values ​​for hot chicken wings per session calorie 979 calories protein 117 grams total fat 47.1 g total carbohydrate 15.3 g diet fibers 0.7 grams of sodium 2107 milligram cholesterol 399 mg