Coconut cake in diameter - Web medicine

How to make a coconut cake in the diameter sponsoring a coconut cake in the diameter is one of the famous desserts in Cyprus and Greece. Learn: The ingredients to prepare a coconut cake in the diameter ° C ½3 cup of water. ½2 cup sugar. 1 tablespoon of rose water. A teaspoon of lemon zest. Coconut cake ingredients 2 cups self -fermentation. ¼1 grated coconut cup. ¾ Sugar Cup. ½ cup full of milk. ½ cup of vegetable oil. 4 large eggs. Teaspoon vanilla. A teaspoon of baking powder. Steps to prepare a coconut cake in the diameter stairs to prepare the diameter, bring a large amount and add all the ingredients except for rose water. Heart of the ingredients well, place the pot on the fire until it cooks. Let it cook on low heat for 10 minutes. Remove from the heat, add the rose water and its heart. Place the drink for a suitable bowl, place in the fridge to cool. Steps to prepare a coconut cake, bring a large bowl, add eggs, vanilla and sugar. Beat it well for two minutes on medium velocity. Add milk and oil, and beat well. Add baking powder and flour and keep whisking. Add grated coconut and stir a little. Steps to bake coconut cake, heat the oven to 170 ° C Pour the mixture in a suitable form for bread. Feed the oven and bake for 35-40 minutes. Remove the cake from the oven and set it aside. Steps to give a diameter clip cake, pour the diameter evenly over the cake. Decorate the cake with grated coconut, or you can fry grated coconut before decorating. Let the cake cool. Cut it and eat it cold. Cake can be kept in the fridge for up to 5 days until it is eaten as desired later. Nutritional notes help to consume coconut cake in the country with the acquisition of dietary fiber, B6 vitamins, iron, zinc, magnesium, selenium and copper, but eat it in moderation and avoid exaggeration to avoid weight gain or obesity. Choose the flour from whole grain, brown sugar and low -fat milk to prepare the recipe, to reduce the content of calories, carbohydrates and harmful fats. Coconut cake in diameter and diabetics. Eat a calculated food share of the recipe as it is not a suitable option for diabetics, and it causes excessive consumption of high blood sugar. If you follow the steps of how to make a coconut cake in the diameter, eat it without adding the diameter to the eaten food class, to reduce the contents of added sugar and surplus calories. Coconut cake with diameter and heart patients. Coconut cake with diameter contains lauric acid that contributes to increasing the level of good cholesterol in the body that increases heart health. The heart patient is advised to eat coconut to obtain a potassium mineral that improves the level of sodium levels in the body and regulates blood pressure. Coconut cake with diameter and pregnant women do not prevent you from consuming coconut cake in the diameter, but ensures that you eat a suitable food share, to avoid unwanted excessive weight gain. You can decorate the cake with some nuts such as almonds, cashures or nuts, to improve the recipe content of nutritional values ​​and obtain fatty acids that increase the health of the body and the development of the fetus. Calories and nutritional values ​​for a coconut cake in diameter per session calories 401 calories Total fat 13.9 grams saturated fat 4.9 g cholesterol 62 milligram sodium 28 milligram Total carbohydrates 67.8 g Calcium 37 mg iron 2 mg Potassium 118 Milligbre