Sport sings many respiratory devices and strengthens the lung .. Video – ryan

Doctor Ryan Al -Musalli, a consultant of chest and sleep medicine, spoke about the benefits of transforming breathing at the mental and physical levels, stressing the need for a person to be keen to breathe normally and through the nose throughout the day.

Ryan stressed during his talk on the program of my lady on the Gulf Rotana channel that there are many people who neglecting breathing properly during sleep, explaining that sound breathing should be across the nose, and pointed out the importance of a person free of diseases such as prejudice and asthma.

The doctor noted the importance of exercising that improves breathing and strengthens the lung, such as brisk walking, running, and a bike ride, as it is one of the most important exercises that sings many respiratory devices and treats breathing problems well.