Multen Cake - Web Medicine

Melted cake’s careful way to care for will teach a recipe to prepare Molitin Kik in a healthy way during this article. 00:35 6 Ingredients To prepare the melted cakes, contain the following melted cake ingredients: 50 g of dark sugar -free chocolate. Medium -sized banana. 50 g oats. 50 grams of natural honey. 120 grams of low -fat milk. 1 tablespoon of Shea seeds. 1/2 teaspoon baking powder. Steps to prepare melted cakes include the steps to prepare the following melted cake: Preheat the oven to 200 degrees Celesius. Grease 6 oil molds well, and then place them on a baking sheet. Mix bananas with honey and milk using the electric crafts, followed by a tablet spoon. Mix together the oatmeal and baking powder, then add to the liquid mixture and mix well. Divide the mixture between shapes. Dark chocolate section in squares and place a box in the middle of each mold in the cake mixture. You can now put the mixture in the fridge or freezer until they are ready to bake it. It can be cooked directly from the freezer for 16 minutes, whether baking for 10-12 minutes until the peaks are firm, but the medium stays soft. Sprinkle a knife with caution around the edge of each poding, then stir over serving dishes and serve with the cream. Nutritional notes used bananas instead of butter, to reduce fats and cholesterol that increase the chances of developing cardiovascular disease. Replace sugar with honey to reduce calories and to prevent obesity and diabetes. Try to see from chocolate and replace them with strawberries or berries to decorate the cake to reduce calories and prevent high cholesterol. Use oatmeal with the recipe instead of normal flour as a healthier and richer option with nutrients. Despite the previous health alternatives, the calorie calculation should not be ignored with the share and not use it too much, and to be satisfied with a small amount. Multenkoek and diabetics It is recommended that you prepare this recipe without adding sugar and using dark sugar -free chocolate to avoid high blood sugar, and this recipe is suitable for your pathological condition. Molitine cake and heart patients If you replace the butter with bananas, you reduce the harmful fats in the cake ingredients and thus become more suitable for the heart patient. Chia seeds added to the recipe are very useful for heart health and vascular health, and lower cholesterol levels in the body. Meltning cake and pregnant women If you are looking for weight and since one cake contains high calories, it is better to consume only a small amount so that your daily calories do not exceed what is needed. If you suffer from heartburn, try to eat this cake as it contains caffeine, which can increase your problem. Shea seeds add some cake fibers and nutrients that are useful and needed for a pregnant woman. The following table shows the amount of calories and nutritional values ​​in the per capita share of the previous melted cake recipe, assuming that the recipe is sufficient for 6 individuals: calories and nutritional values ​​for melted cake per share, calories 141 Calories Surdering fats 2.7 grams total Carbohydrates of 23.7 grams 10,2 g Protein 3. Milligram iron 1 mg u evaluation of the recipe