Chicken Biryani Borrie - Web Medicine

How to make chicken proud with turmeric under the protection of this article on how to prepare chicken biryani with turmeric. Ingredients to proudly prepare chicken with turmeric, how to prepare chicken Biryani with delicious turmeric in a simple and easy way. 300 grams of long grain rice. 25 grams of butter. 1 large grain of chopped onions in small pieces. 1 bay paper. 3 grains of cardamom. 1 Cinnamon stick. 1 teaspoon of turmeric. 4 pieces of chicken breasts are bone and skin, and are chopped into cubes. 4 tablespoons of curry paste. 85 grams of raisins. 850 ml of chicken sauce. 30 grams of chopped coriander paper is a soft hood. 2 tablespoons of peeled and fried almonds. Steps to proudly prepare chicken with turmeric, soak the rice in warm water for several times, and then wash it with cold water. Bring a saucepan to prepare a Biryani and place the butter at a medium temperature. Add the onion pieces to the pot, then bay leaf, cardamom, cinnamon and stir the ingredients for 10 minutes. Put a little oil and turmeric in the pot, then add the chicken pieces and curry paste. Move the ingredients well until they are all well mixed, or until you see the scent of the ingredients visible. Place the rice and raisins in the pot, then add the chicken sauce to the ingredients. Cover the pot well and allow the water until it boils, reduce the temperature and leave it on the fire for 5 minutes. Turn off the fire under the pot and leave it 10 minutes before opening. Place the chopped parsley leaves on the Biryani rice as you stir. Eventually, the fried almonds on the Biryani with coriander leaves ready to be ready to serve. Nutritionist notes, one part of this meal contains many calories, so it is worthy for those who strive to lose weight or keep attention when consumed. Get rid of the chicken skin before cooking because it is high with hydrogenated and harmful fat. Avoid the chicken roasting method and use the cooking or grilling method. Calculate the allowed part of this recipe during the day. Make sure you reduce the amount of salt used. It is recommended to add vegetables to the dish to become an integrated meal. Olive oil can be used and used butter in the recipe to reduce fats. Chicken Birani with turmeric and diabetics. This recipe is high with fat, carbohydrates and protein, and from here a diabetic patient should be careful of the consumed quantities. Remove the chicken skin before cooking, and calculate the amount of protein suitable for eating. It is advised not to exceed one share for diabetics because the chicken Biryani contains turmeric and high fats. Chicken Birani with turmeric and heart patients is recommended to reduce or spread salt in the recipe. It is advised to reduce the amount of butter used or to completely divide with heart patients with turmeric and pregnant women is a source of carbohydrates derived from rice that provides your body with energy. It contains iron and folic acid which is important for the circulation and for the safety of the nervous system in the fetus. Calories and nutritional values ​​for turmeric Chicken Birani for one session, calories, 849 calories, protein, 52.4 g, total fat, 30.6 g, total carbohydrates, 90 g, food fibers, 5.3 grams of sodium, 889 milligrams, cholesterol 143 milligrams