How to cook vegetables with photos

Under the care of roasted vegetables, vegetables are usually a side dish, but with a little innovation it can be in distinctive starter, these recipes will add vegetables vitality to your diet and help you respond to food instructions. To prepare a roasted kebab from the vegetables, they chose a variety of vegetables. It appears here about a cup and a half, which is 1.5 meals within the pyramid of the healthy weight, the wood of wood in the water soak for 10 minutes, spreads the Italian marinade on the tomatoes of sherry and mushrooms, in addition to the zokini slices, red onions and sweet pepper, grabs the vegetables in the medium and the meat of the meat and the meat of the meat and the meat of the meat and the meat of the meat and the meat of the meat. And the meat of the meat and the meat tries the Pue to the mushrooms, soak a great Portobello mushroom in French or Italian marinad sauce. If you prefer to prepare the marinade yourself by mixing 1/2 tablespoon compass vine, 1 teaspoon of olive oil, 1 navel chopped garlic, pepper or other aromatic herbs such as rosarin for flavor. Soak the mushroom in the puentobylo between 15-30 minutes, marry the mushrooms in medium heat until it gets fresh on each side for about 5 minutes. Serve this meal alone or with a piece of bowl of whole wheat and healthy spices. Instead of bread, mushrooms can be roasted over medium heat. The spring vegetables and walnuts for this recipe of cooking vegetables start with walnuts, oak, hopard and autumn cup or another component. Get the shell, cut the pumpkin into the cubes and lightly paint with olive oil. Then bake in the oven at a temperature of 350 ° C for about 30 minutes, or until the ends are golden. Put a cup of spring vegetables or lettuce in a plate. Mix a small sheet of 1/4 cup baked cubes of walnut butter with 1/2 tablespoon of brown sugar and 1/2 tablespoon of olive oil. Decorate the green plate with a wall bile mixture and 1/2 tablespoon of sunflower seeds, and then place a teaspoon of honey maize salad and barley excellent to share between two. Add to a sliced ​​skin container, 2/3 cups of cooked barley, 1 cup of cooked corn and 3/4 cups of kapokeepperer. For seasoning, mix 3 tablespoons of white grape, 1 tablespoon of water, 1 and a half teaspoon oil, 1/2 teaspoon of dried szan and 1/8 teaspoon of pepper, instead of white grapes, you may use apple cider vinegar, but avoid polycarbonate or barley. Pour the marinade on the barley mixture and soak the salad for at least two hours, wishing half bread luck and another recipe for cooking vegetables: Combine chopped cauliflower, broccoli flowers and green onions, cut into slices, in addition to tomato slices and the cucumber about 1 cup in general. Cut a loaf of bread as a full wheat of wheat in two halves and fill each half with a mixture of vegetables, in addition to a spoonful of folded feta cheese. Heat the bread filled with microwave for 40 seconds. Zohoh with a spoon and a half of the salad sauce of a low -fat cream or seasoning of the ranch option prepared for power and congratulations, half of the bread can be shared. By web medicine