Scent salmon - web medicine

How to make salmon sponsoring you, how to flavor salmon: Seasoning with poprica has smoked the following ingredients, is sufficient to flavor about 12 pieces of salmon. Ingredients teaspoon paprika. A teaspoon of garlic powder. A teaspoon of salt. ½ teaspoon chimney paprika. ½ teaspoon of lemon zest. ½ teaspoon of black pepper. ¼ teaspoon dried thyme. Steps Mix all ingredients in a large bowl. Keep the ingredients after lemon peel completely, for later use. The marinade can be used immediately as desired. Rub the salmon slices with olive oil. Sprinkle the marinade mixture over the fish discs. I miss it in the oven until it is tender, and serve it warmly. Season with sweet and hot pepper The following ingredients are enough to season 6 slices of salmon. Ingredients 2 tablespoons of brown sugar. 1 tablespoon of hot pepper. A teaspoon cumin. A teaspoon of salt. Black black pepper. Steps bring a small bakkie. Mix all the ingredients together. Grease the fish discs with a little olive oil. Rub the fish discs with a warm and sweet marinade mixture. Show the salmon in the oven or pan of 5 – 6 minutes on each side and serve warm. Nutritional notes are recommended to eat spices and hot foods, and it is not recommended to avoid it for fear of infection with intestines, as some believe, it is a common misconception among humans, as eating spices or hot foods is not related to stomach ulcers that are usually produced as a result of the intake of anti -inflammatory drugs or due to bacteria. Those who want to lose weight are advised to eat spices and hot foods, but with the need to follow a healthy diet, hot food and spices can increase the weight loss, for the role of capsaicin in: increased energy exchange. Increased body fat burning rate. Reduce the appetite and desire to eat. The recipe contains salmon ingredient, making sure you include it for eating diet, for its contents rich in vitamin B12, omega -3 fatty acids and many other minerals and vitamins that contribute to it: maintaining blood flow and nerve cells. Promote DNA composition. Reducing the risk of mental and cognitive diseases such as Alzheimer’s. Reduce the effects of rheumatoid arthritis. Prevention of some types of cancer. Flavor salmon and diabetics contain the previous recipe; The method of flavoring salmon in its components on the ingredient of salmon is advised a diabetic patient to eat, because its contents are few in carbohydrates and fats, and to obtain protein that contributes to improving the feeling of fullness and fullness, and thus improving the control of blood sugar. Season salmon and heart patients. The ingredients used in the method of flavoring salmon with warm and sweet pepper on the ingredient of pepper, which can contribute to reducing heart disease and problems, due to its content rich in antioxidants and hijacking sisters that contribute to: the fight against inflammation. Reduction of low -density (harmful) sebeal cholesterol. Reducing blood pressure. Improve the blood flow over the body. If you follow the salmon season, you should reduce the amount of salt added to the recipe and avoid choosing seasoned spices to avoid the high sodium percent if you suffer from high blood pressure. If your salmon and pregnant women are smelling, it is not abusive that the pregnant woman eats foods rich in spices, but it may contribute to improving the body’s immunity, but if you suffer from digestive disorders and have bowel problems, you should take it with caution and in an appropriate amount to avoid the risk of infection: Dermidity. In abdominal pain. The following table shows the nutritional values ​​of a recipe for the scent of salmon with the smoked paprika: calories and nutritional values ​​to flavor salmon for one session, calories 2 calories Total fat 0 grams saturated fat 0 grams cholesterol 0 milligrams 194 milligram Total carbohydrate 0.4 g diet 0 0.1 grams. Calcium 2 milligrams of iron 0 milligrams Potassium 10 milligrams