Look at photos: The causes of headaches in Ramadan

Under the causes of headaches in Ramadan at the beginning of Ramadan, most physiological changes can lead to headaches, but with the sequence of the days of the holy month, the body becomes accustomed to the new position, so that the entire fasting becomes the benefit of the soul and the body. Know with photos of the causes of headaches in Ramadan in the following: 1. High temperatures Sometimes the holy month of Ramadan coincides with the most heated summer months, which are accompanied by high temperatures, burning sunlight, and the length of the fasting times, except that it loses a large amount of fluids and minerals as a result of heat, all these things are one of the causes of the main pain. 2. A lack of blood sugar The lack of sugar and the low level of normal rate cause headaches and severe fatigue, and the brain cells require sugar permanently, and the sudden shortage of the amount of sugar in the brain can lead to headaches that increase in the last hours of the day. 3. Lack of fluids is one of the causes of headaches in the general Ramadan deficit on fluid in the body as we lose a large amount of water by sweating and urination, and this amount varies depending on the physical effort we make. 4. The lack of caffeine is that caffeine is interrupted by the body, due to the abstinence of coffee, tea, chocolate and other drinks and foods that contain caffeine that we are used to during the day can cause headaches. 5. Diet in the diet can lead to headaches of a diet due to changing meals and changing the food we eat. 6. Changes in the sleeping pattern change in the pattern of sleep and awake. In the month of Ramadan, the parties are abundant and the sleeping times are changed and so the sleeping hours are less, causing headaches. 7. Tension, tension by fasting itself, regular work and tension. All of this can stimulate headaches. 8. The extraction of nicotine from the body is a decrease in the amount of nicotine in the blood, due to the stop of smoking in the day hours. By Mona Khair