Home Cheese - Web Medicine

How to make house cheese under the protection of house cheese with cottage cheese and is manufactured, depending on the serum and coagulation of milk. Learn the method of ingredients to prepare home cheese the necessary ingredients and steps to make cheese at home and nutritional and health advice. 3/4 cup of white vinegar. Gallon equivalent to about 3.9 kg of skim pasteurized milk. 1.5 teaspoon salt. 1/2 cup of heavy cream. Steps to prepare house cheese, pour milk into a large saucepan and place it on medium heat about 50 ° C. Remove from the heat and gently add the vinegar, stirring slowly for 1 to 2 minutes. You will see the separation of thrombosis from the whey, then cover the milk and leave it at room temperature for 30 minutes. Pour the mixture into a lined shed with a towel or a clean cloth and leave for 5 minutes. Collect the cloth and rinse for 3 to 5 minutes with cold water until the resulting thrombosis cools and presses well. Place the bowl in a suitable bowl for mixing, add salt and stir together. A form of thrombosis is a suitable size, such as wish. Keep it in a closed bowl in the fridge. It is recommended before eating or serving, add the cream or add it directly before storing it. Nutrition expert notes, if you strive to lose weight and not increase the nutritional stocks of what is allowed, we recommend eating calculated shares of cheese from skimmed milk that will help increase the feeling of saturation. Eat the recommended daily shares of milk and dairy dearivates to avoid reduced calcium in the body and the future of osteoporosis, weak bone and teeth. Make sure you eat a balanced diet that contains dairy derivatives, vegetables, fruits, whole grains, protein and vegetable oils to maintain body weight and prevent its increase. Home cheese and diabetics. Cheese contains a high percentage of fat and cholesterol that you can harm as a diabetic patient, so choose skimmed milk to make it. Cheese is a high source of protein that can tax the kidneys, and therefore it is advised to reduce the amount of consumption to the maximum or even replace with more healthy options. Note the amount of sodium in home cheese, and make sure you only eat an appropriate amount to avoid the health damage associated with the high sodium percentage. Home cheese and heart patients This recipe contains a large amount of fat, cholesterol and sodium that are harmful to the heart patient. The use of low -fat milk can play a major role in reducing fats, cholesterol and sodium in this recipe. Salt is used as a preservative in cheese production, it can increase blood pressure, so it is preferable to choose low salt cheese and eat it with salads. Qurayssh cheese has a limited effect on the level of blood glucose compared to other dairy products, making it a suitable option for type 2 diabetic, so eat it regularly. Home cheese and pregnant women as a source rich in protein, as cheese helps increase your sense of saturation. You can eat cottage cheese because it is a rich source of protein, and contains few calories compared to other types of cheese, in addition to the important minerals and vitamins during pregnancy. The calories and nutritional values ​​of home cheese per session are 824 calories, protein, 65 grams, total fat, 17 g, total carbohydrates, 99.2 grams, food fibers, 0 grams of sodium 2735 milligrams, cholesterol, 41 milligrams, total sugars, 97.9 grams of milligrams