Kuwaiti Necks - Web medicine

How to make Kuwaiti necks under the protection of the Kuwaiti necks is a popular traditional according to the wolves. Ingredients to prepare the Kuwaitse neck 500 g of meat in bone. ½2 cup water. ½1 cup flour. A large, sliced ​​eggplant. 2 medium tomatoes cut. A medium -sized onion. 4 crushed garlic cloves. 2 Lumi pills. ¼ cup of raisins. 2 tablespoons of vegetable oil. 1 tablespoon of tomato paste. A teaspoon of turmeric. A teaspoon of crushed lumi. A teaspoon of salt. A pinch of salt. Black black pepper. Steps to prepare kuwaiti -necks, bring a bowl, add the flour and half a cup of water, a salt and black pepper workshop, and knead the ingredients until coherent. Sprinkle the dough with flour, place in a bowl and set aside for about 30 minutes. Bring a frying pan, heat a little oil over the fire, add raisins and half the amount of onions and fry. Add salt and black pepper and half a tablespoon of lumi, stir it, place the mixture aside. Spread the dough on a flat surface, sprinkle with flour and make several balls from there. Fill the balls with the onion and raisin mixture, close it well and then arrange them in a flour -sprayer. Bring a deep saucepan, add the remaining amount of plant oil, heat it over the fire and fry the remaining onions and garlic. Add the remaining meat, pearly and turmeric, and cook the meat until soft, then add tomato paste and tomato cubes. Immerse the ingredients with two cups of water, add the lumi beads, cover the pot and leave it on the fire for 10 minutes. Add dough balls and eggplant slices and cover the pot. Leave the pot for 30 minutes until the meat is tender, and then pour the Kuwaiti necks into a serving plate. Nutrition expert notes make sure you consult a doctor about the amount of potassium recommended to eat if you suffer from kidney disease or disorders. The recipe for Kuwaiti necks is a source of potassium to avoid potential health risks. Make sure you eat meat to obtain zinc and selenium, which contributes to the promotion of immunity and the prevention of chronic diseases caused by free radicals. Kuwaiti -neck and diabetics are recommended to use a diabetic patient with healthy alternatives to refined white flour, to avoid simple high carbohydrates, and increase the content of kuwaiti necks of dietary fiber that controls the sugar level. Kuwaiti -neck and heart patients The Kuwaiti necks contain a good percentage of potassium, making sure you eat its nutritional sources if you suffer from high blood pressure, to reduce the effect of sodium and reduce the tension of the walls of the blood vessels. Choose fat -free meat and avoid excessive consumption, due to the high content with harmful saturated fats that increase the risk of cardiovascular disease. Kuwaiti -neck and pregnant women The recipe is a nourishing and suitable option for you as it contains a variety of nutrients and beneficial nutrients, but ensures that you avoid weight gain against the expected amount. Calories and nutritional values ​​for Kuwaiti -Crotts per session, calories 583 calories, total fat 24.4 grams saturated fat 9.2 grams cholesterol 89 milligram sodium 727 milligrams, total carbohydrate 60.4 gram dietary fiber 8.3 g total sugar 12.9 g protein 30.9 g vitamin d 0 Calcium 81 mg Parrotein 30.9 g Vitamin D 0 Calcium 81 mg Potassium 670 Milligram