Egyptian Konafa - Web Medicine

The way the Egyptian Konafa works under sponsorship. The way in which the Egyptian Konafa does not differ much from the normal Kunafa. Here are the details of the following. Ingredients to prepare the Egyptian Konafa ingredients 500 grams of Kenafa dough. 114 g butter. Cream Cup. A cup of pistache. A cup of clay. Circular components 2 cups of sugar. A cup of water. A half lemon juice. Steps to prepare the Egyptian Konafa stairs to prepare the syrup, bring a saucepan and lay together sugar and water. Put the pot on low heat and mix the mixture well. Allow the mixture to hold a little, add lemon juice and mix the mixture. Leave the mixture for another two minutes, lift the mixture off the heat and set aside to cool. The steps are brought a large amount, added the butter and put the pot on the fire until the butter melts. Divide the konafa dough into two equal parts and place it into two bowls. Pour the butter over the dough and mix together. Stack the dough in a circular tray and bake until golden. Bring another bowl, mix the cream with pistachios and spread the mixture over the dough in the tray. Add the second coat of dough over the cream, and bake in the oven to turn golden as well. He offered the Egyptian Konafa with Al -Shira and decorated it with ground pistachios. Nutrition expert notes eat an appropriate amount of butter to get beta carotene, which increases the acquisition of vitamin A, to reduce the risk of some types of cancer and to maintain the health of the eyes. Make sure you eat food sources rich in vitamin D such as butter and dairy products, to obtain natural nutrients that contribute to maintaining the skin and preventing infections. The Egyptian konafa and diabetes patients are the Egyptian Kunafa, a rich dish with carbohydrates, saturated fats and calories, beware of eating it and best for you to avoid it. If you want to eat a small amount of the recipe, avoid distillation of the constellation, and make sure you eat a calculated amount and nutritional values. The Egyptian Kunafa and heart patients want to take the recipe in moderation as it is rich in fat and harmful calories, which negatively affects the health of the heart. Avoid adding a lot of butter to eat food, and replace it with other options and healthy alternatives that contain saturated fats and calories. Egyptian Kunafa and pregnant women do not forget to add nuts pieces as they follow the way the Egyptian Konafa works to obtain natural nutrients, fatty acids and nutritional antioxidants. Make sure you eat a small amount of sweets, and avoid unhealthy and non -full fabrics fat recipes. The calories and nutritional values ​​for the Egyptian Kunafa per session, calories 1033 calories, total fat, 37.5 grams, saturated fats, 19 grams of cholesterol 73 milligram sodium, 669 milligrams, total carbohydrates, 169.8 grams diet, 11.