Take care of your children in summer

Take care of your children in the summer, it is very important to take care of children in the summer, because they can have many health problems in this season. 1. Drink plenty of water for children. You can also give fresh fruit juice and homemade lassi. 2.. Protect from the sun, carry them with full arm when the children go out. Apply sunscreen with good quality to protect their skin. Apply a hat on the head and sunglasses on the eyes. 3.. Provide light foods, provide light and fresh food to children during the summer days. Feed it with fresh fruits, salads, quark and cold milk. Give less fried food. 4. Note the cleanliness, in the summer children get used to washing their hands again and again, especially before eating. 5. Wear cold clothes. Wear cotton and light clothing to children, so they experience less heat. 6. Play in the shade, let the kids play as much as possible in the summer or in the cold place. 7. Massage children in the summer are right, but it is very important to choose the right oil. 8. Keep the temperature correct, the room in which the child lives must be between 28 and 30 degrees. Click here for life and style and stories click here click here