Why not eat processed and fried food?

Why not eat health and roast and eat? 1.. Excessive salt-sugar processed foods often add excess salt and sugar, increasing the risk of high blood pressure, diabetes and heart disease. 2. Use of harmful preservatives Add chemical preservatives, which can collect toxins in the body if it is long consumed and can affect the liver. 3.. Fiber deficiency processed foods have very little fiber, which can cause digestive problems, constipation and gas problems. 4.. It is useful to increase obesity, they have more calories and reduce nutrition, which raise weight quickly and can cause obesity diseases. 5.. The risk of heart disease, processed foods contain saturated and trans fats, causing heart disease by increasing cholesterol. 6. Excessive intake of artificial art flavored and color can cause allergies, skin reactions and hormonal imbalances in the body. 7. Energy shortage does not have real nutrition in this food, so that the body cannot get the necessary vitamins and minerals and that you may feel tired. 8. The risk of cancer is found in some processed meats and readable items, which can increase the risk of cancer if consumed long. 9. Impact on brain functions can affect the health of brain function, which can cause problems such as the focus and mood swing. 10. They make a habit, they are tasted in such a way that there is a desire to eat again and again, causing distance from a healthy diet and the body depends slowly. Click here Life & Style Click for more stories Click here