Sponge Cake - Web Medicine

How to make sponge cake sponsored through the sponge cake recipe in an easy and quick way with only 4 components. Ingredients to prepare the sponge cake to you the ingredients of the sponge cake: 6 large eggs at room temperature. 1 cup of my beloved sugar or the equivalent of 210 grams. 1 cup multi -use flour or 130 g 1/2 teaspoon baking powder. Steps to prepare the sponge cake after preparing the recipe ingredients follow the following steps to prepare the sponge cake: Heat the oven at 176 ° C. Place the butter paper on the cake and do not adjust the sides. Beat 6 large eggs in an electric mixer tray equipped with a whip facility with a high speed. While stirring, add one cup of sugar gradually and keep whisking 8-10 minutes until the mixture becomes thick and delicate. Beat a flour cup and 1/2 teaspoon of baking powder. Sift the flour mixture and baking powder into the egg mixture with one third at once, turn a spoon with each addition until the mixture is homogeneous. Scrape the spoon from the bottom to capture any blocks of flour and stop to mix if there are no remaining flour lines. Do not use too much or you will empty the mixture of air. Divide evenly between prepared cake molds. Bake at 174 degrees Celsius for 23-28 minutes, or until the surface is golden brown. Remove from the mold through a thin spoon to move the edges, and then place it on a wire rack and remove the slavery pile. Allow the cake to cool to room temperature, then cut the layers evenly into two eating knife. Nutrition marks, one class contains very high calories, so this dish is not suitable for those who want to lose weight. Patients with sponge cake and diabetes There are many types of cakes made from the localized sweetener that can fit more. A single share contains a large amount of sugar, so beware of eating it. The sponge cake and heart patients for heart patients, the amount of cholesterol is relatively high, so it is preferable to refrain from this cake or consume a small amount. Beware of not eating this dish because it contains a high percentage of sodium and cholesterol. Sponge cake and pregnant women for pregnant women are an integrated meal and contain protein, carbohydrates and fats. The amount of sugar is very high, resulting in an increase in weight more than the normal rate. Note the eating class and consider it a source to give you energy between meals or during work. The calories and nutritional values ​​for sponge cake for one session, calories, 818 calories, protein, 25.3 g, total fat, 15.5 grams, total carbohydrates 149.4 grams, food fibers, 1.7 grams of sodium, 212 milligrams, cholesterol 558 mg