Grade Soup - Web medicine

Ingredients to prepare shrimp soup in ingredients 300 ml of vegetable sauce. 75 grams frozen. A half lemon juice. 1 tablespoon of fish sauce. A teaspoon of brown sugar. The ingredients of vegetables are chopped green. 4 finely chopped mushrooms. A chopped red pepper horn. A small bouquet of fresh coriander leaves. The steps to prepare the shrimp soup, soup the frozen shrimp in a deep bowl of water to dissolve it for 10 minutes. Put the vegetable sauce in a large saucepan and leave it on fire to a boil. Add some hot pepper, mushrooms, lemon juice, fish sauce, sugar and green parts of green onions. Let the previous ingredients cook on the heat, reduce the temperature and cook again for one minute. Describe the shrimp of the water and add it to the vegetables in the pot on the fire. Let the pot cook for two minutes until the pink color turns pink. Pour the soup into a deep bowl, add the green parts of the green onions and coriander leaves. Serve the hot or hot shrimp soup. Nutrition expert notes that the shrimp soup is a rich source of antioxidant selenium, and it also contains zinc minerals, and it helps the conservation to keep the cells of the body healthy and healthy, and increases the immunity of the body and builds strong muscles. It is recommended to eat a soup dish as a light meal during the day or as a healthy and nutritious dinner, and you can eat it along a cup of milk or fresh juice to get dietary fiber more and improve the feeling of fullness and fullness. The shrimp and diabetics soup the recipe is a suitable and nutritional option for a diabetic, and its consumption helps to increase the feeling of saturation and fullness and prevent the high sugar in the blood because it contains the ingredient of vegetable sauce and other vegetable pieces, such as onions and fungi rich in dietary fiber. Roman soup and heart patients ensure that they take the shydes soup in moderation, because it contains a very high level of cholesterol, because it contains the shrimp component, to avoid high cholesterol in the blood or negatively affect the health of the heart. The shrimp contain multiple fat -saturated fatty acids such as omega -3 greasy, which can help reduce the risk of heart attack. Roman soup and pregnant women are not abusive to drink shrimp soup during pregnancy as it has a rich source of protein, minerals and vitamins, but you should consult a specialist about the possibility of eating seafood. The calories and the nutritional values ​​of the Shydes soup for one session thermal calories 146 Calories Total fat 4.1 grams saturated fat 3 grams of cholesterol 146 milligram sodium 2445 milligram Total carbohydrate 17.6 g Calcium 123 Milligram iron 5 Milligrams