Fucking Meat - Web medicine

Ingredients to prepare the flexible meat 500 grams of red meat. 1000 ml of boiling water. 6 tablespoons of vegetable oil. Smooth chopped onion. 4 seeds of cardamom. 4 seeds of cloves. 2 Laurelblad. ¼ a teaspoon of ground cinnamon. ¼ a teaspoon of ground ginger. Spray spices. Black black pepper. A pinch of salt. Steps to prepare the feverish meat, bring a large amount and place it on the fire, then add two tablespoons of oil. Add sliced ​​pieces of meat to the cubes with medium size in the pot. Add to the meat leaf, cardamom and cloves, and stir well for a minute. Then add to the previous ingredients, both chopped onions, spices, cinnamon, ginger and black pepper. Keep stirring the previous ingredients well until the color of the meat changes. Pour the boiling water onto the pot until the amount of meat and spices is filled. Leave the pot on low heat for an hour until the meat is completely tender. Describe the meat of boiling water and set it aside to get rid of it. Put a large saucepan over a medium temperature and add the butter and the rest of the amount of oil. Add cooked and ripe meat to the pan after the butter melts. Add a pinch of salt and black pepper, and keep stirring the meat until golden. Serve hot meat in a dish decorated with parsley or water leaves. Nutrition expert notices. It is recommended when the previous fever -like meat method reduces the amount of butter used to obtain a low calorie. Be careful that the meat used is completely free of fat to get a healthy and nutritional dish. Fucking meat and diabetics. Diabetic patient is advised to eat red meat free of fat if it follows in the way the previous fever is made, because it is one of the sources of proteins recommended to eat, while it ensures moderation in the amount of consumption without excessive. Fucking meat and heart patients The heart patient is advised to stay away from fried foods because it increases the risk of being exposed to the problem of heart failure, and not to deprive the soul, it can eat a very small amount of dish. Fucking meat and pregnant women The pregnant woman is advised to eat meat during pregnancy because of its many benefits; Since a food component rich in iron, choline and vitamin B, all of which are important elements for a pregnant woman, specifically in the third part of the pregnancy, you will need a pregnant woman for the iron component. The calories and nutritional values ​​for the feverish meat for one serving calories 447 calories Total fat 30.5 grams saturated fat 8.4 grams cholesterol 111 milligram sodium 159 milligram Total carbohydrate 5.6 g dietary fiber 2.1 g total total total protein 37.1 g vitamin D 0 microscar