7 Benefits of applying oil in the navel

Health naval is considered very important in Ayurveda and ancient medical writings. It has many benefits of massage with oil. The application of oil in the navel is also called ‘picoti method’, whereby oil traits reach different parts of the body of the navel. 1. Skin the skin is hydrated by applying coconut or almond oil into the skin. Dryness, torn ankles and blackness of the lips can be reduced. 2.. Improvement in digestive power with mustard or ginger oil -massage can provide relief in gas, constipation and digestion. 3.. The application of taking or basil oil to the hormonal balance provides relief in problems associated with hormonal imbalance (such as irregularity of periods). 4.. Relief in joints and body pain, the application of castor oil or mustard oil in the navel provides relief to the fine nervous system of the body and can relieve pain. 5.. Improve the sight of the sight oil or Aloe Vera oil in the navel, it is possible to improve eye fatigue, dryness and light. 6. The application of lavender or coconut oil improves spiritual peace and sleep, soothes the brain and improves sleep. Stress and anxiety can also provide relief. 7. Improvement in reproductive health was considered a positive effect on the reproductive system by applying some Ayurvedic oils such as Sandhav or Ashwagandha in the navel. Click here Life & Style Click for more stories Click here