Grandma's houses to keep the stomach clean

Grandma-grandmother home remedies to keep health stomach clean. This makes the digestive system active and exit of toxins. If you want, you can also add lemon juice. Lemon is rich in vitamin C and accelerates metabolism. 2. Triphala Churna Triphala Churna is known for cleaning the intestines. Take one teaspoon of Triphala powder with lukewarm water every night before going to bed. This ayurvedic recipe cleanses the stomach dirt and relieves constipation. 3. For good digestion, there must be good bacteria in the body for good digestion. Probiotics present in quark and purely increase these bacteria. Regular intake of Curd and Rich keeps your digestive system balanced. Eat a little quark or buttermilk daily. 4.. Fry celery and black salt celery and grind it and add black salt to it. Take it with lukewarm water. It is an effective recipe that relieves stomach pain and constipation. 5. Fengreek seeds are considered very beneficial for fenugreek seeds. Soak it in water overnight and eat it in the morning provides relief from stomach problems. Drinking soaked fenugreek seeds is also effective. It is also used to get relief from cramps during periods. Click for life and style and stories click here click here