Harras soup with meat - web medicine

How to make mash soup with meat sponsorship. Harras soup with meat is one of the easy recipes, but it needs a long time to prepare them, here are the details: The ingredients to prepare the mossop with meat the ingredients a kilogram of meat. 450 grams of wheat (rabbits). 2 teaspoon salt. A teaspoon of black pepper. 2 Cinnamon sticks. Additional ingredients hot water. Ghee or butter dissolved as needed. The steps to prepare the mossop with meat steps to prepare the moss, soak the wheat with the water for an entire night, and then describe it. Place it in a large saucepan with pieces of meat, salt, pepper and cinnamon. Add an appropriate amount of hot water so that the mixture is overwhelmed and rises about 5 cm. Place a damp cloth or aluminum paper over the pot and cover it tightly. Leave it on fire to the boiling point, then lower the temperature. Leave the mixture of 2-3 hours until completely cooked. Lift the pot from the heat, then let it cool. Steps to serve mossop with meat are disposed of from the bones of the meat and cut large pieces of meat. Mix the meat with wheat to get a slightly soft texture. Check salt and pepper, and add a little if necessary. Place the mossop with meat on a serving plate. Put the ghee in a saucepan and heat it to melt. Pour the butter over the moss soup with meat, and serve warm. Nutritional notes avoid renting soup with meat if you suffer from digestive disorders or gluten intolerance, to avoid an allergic reaction that causes damage to the lining of the small intestine or symptoms, such as: headaches. Fatigue. Muscle pain. Eat meat to obtain zinc that contributes to the improvement of the immunity of the body and its protection against the risk of chronic health diseases, in addition to obtaining selenium which contributes to improving the performance of the body’s functions. Hero with meat and diabetics is a source of rich in dietary fiber that is advised to eat to control weight and prevent obesity, in addition to improving carbohydrates in the body and reducing the risk of high blood sugar level. Re -soup with meat and heart patients. The recipe in its components contains (wheat), which is recommended to eat to obtain carbohydrates that contribute to the saving of energy and weight control, because it contains dietary fiber that contributes to reducing the risk of vascular disease. The heart patient is advised to eat the moss soup with meat without adding ghee to decorate, to reduce the content of the recipe from calories. And saturated fats. Heroesh soup with meat and pregnant women. Eat the mossop with meat. It is a source rich in omega -3 fatty acids found in the ingredient of meat, in addition to the rich content in vitamin B12, vitamin B6, giazine and folic acid, to improve energy production and maintain the growth and development of the fetus. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. Calories and Nutrition Values ​​of Mossop with Meat For One Class Calories 430 Calories Total Fat 16.2 grams saturated fat 4.4 g Cholesterol 175 Milligram Sodium 902 Milligrams Total Carbohydrate 25.6 g Dietary Fiber 4.8 g Total Total Protein 51.6 G Vitamin D 0 Micrams Caliium 40 Milligram of Irter 5 Milligram