What happens by keeping cardamom in the mouth overnight?

What happens by keeping cardamom in the mouth overnight? By Ashish Mishra 20, Feb 2025 12:50 pm Jagran.com Gold is often elected to sleep by putting cardamom in the mouth. It causes many changes in the body. Let us know what happens by keeping cardamom in the mouth overnight? Note food, to keep the body healthy, attention should be paid to food. For this, nutritious things should be included in the diet. The nutrients found in cardamom contain carbohydrates, dietary fiber, calcium, potassium, magnesium, iron and phosphorus. These elements are beneficial to the body. Digestion is beneficial for digestion by keeping cardamom in the mouth at night. Doing so relieve the problem of gas and acidity. The smell of the mouth will be disturbed by the problems associated with the stomach. To remove it, one must sleep with cardamom in the mouth. This causes the smell to come out of the mouth to control blood pressure. Potassium and magnesium present in cardamom work to control blood pressure. Keeping it in the mouth overnight reduces the risk of heart -related diseases. Stress relief -cardamom contains many nutrients that help relieve tension. Sleeping by placing cardamom overnight in the mouth causes tension to relieve. Diabetes patients should sleep in the mouth with cardamom. By doing so, diabetes control and immunity also start boosting. Keep reading, know about all the information associated with lifestyle, including knowing about the things that keep the body healthy, what happens by increasing vitamin B in the body with Jagran.com?