Cheese Mansash - Web Medicine

How to make cheese manners with sponsorship. Cheese is one of the dishes of the Arab bakery and is very well known in the Levant. Get to know it: the ingredients to prepare the cheese vehicle ° dough components ½2 cup flour. ½ cup of complete skimmed milk. ⅓ A cup of olive oil. Break egg. Yeast mixture components ¼ a cup of warm water. 1 tablespoon of sugar. ½ teaspoon salt. A small packet of immediate dry yeast weighs about 11 grams. Cheese mixture ingredients, a grated mozzarella -cup. A cup of grated aisle cheese. Steps to prepare cheese to prepare the dough steps, bring a small bowl, add the yeast, sugar, salt and water. Leave the mixture for 5 minutes. Bring a large bowl, add the mixture of yeast, milk and eggs. Beat it together well, then add flour and knead the ingredients well. Add olive oil, knead for two minutes and then cover the dough with a clean cloth. Leave it aside in a warm place to rise about 10 minutes. Steps to prepare cheese, divide the dough into 4 balls that are equal. Spread it on a flat surface sprinkled with flour in the form of circles to turn thin. Spread the corridor cheese to the dough chips, and then spread the mozzarella cheese evenly. Bake in the oven at 180 ° C for 15-20 minutes. Remove from the oven and serve hot cheese. Nutrition expert notes that the cheese is a lot of calcium, and it is a source rich in protein because it contains the ingredient of cheese and milk, as eating it helps to improve muscle, bone and teeth health, and reduce the risk of osteoporosis and fractions. Cheese is one of the dishes of fatty pastries and calories, carbohydrates and fats, ensuring that you eat them in moderation, to avoid the risk of weight or obesity. Cheese and diabetic patients are a rich source of cheese, because of the rich content of dairy products, cheese and milk, which can help eat and consume insulin sensitivity and thus; Improve the body’s ability to regulate blood sugar. Cheese and heart patients contain the recipe for cheese on saturated fats, because of the rich in cheese and whole milk, as it is a source of repeated carbohydrates, so you should eat it in moderation to avoid the risk of a high level of cholesterol in the blood and accumulation of fat in the body. Cheese and pregnant women eat cheese during pregnancy to obtain probiotics that are important for bowel health as it can contribute to supporting the work of the immune system and reducing the risk of health diseases such as respiratory infection or infections. Calories and nutritional values ​​for cheese for one session, calories, 529 calories, total fat, 23.8 grams of saturated fat 5.8 grams of cholesterol 55 milligram sodium 436 milligrams. Calcium microp