Root salad with thyme - web medicine

How to make carrot salad with thyme sponsors, during this article we will learn about a recipe to prepare the root salad in a healthy way with thyme. Ingredients to prepare the carrot salad with thyme. 5 lemon slices. 1/2 teaspoon salt. 1 small, ground black pepper. 1 tablespoon of freshly chopped thyme. Recipe 2 You need 30 minutes to prepare 4 servings of salad, here are the ingredients: 1 kilo fresh islands peeled. 2 tablespoons of olive oil. 1/2 teaspoon salt. 1/4 teaspoon of ground black pepper. 2 teaspoons of freshly chopped thyme or 1/2 teaspoon dried. The steps to prepare the carrot salad with thyme after preparing the ingredients follow the following steps: Recipe 1 Put each of the roots and lemon slices in a small saucepan and fill it with water with a quantity that covers the ingredients. Put it on the heat to cook until it is done for 20 minutes. Describe and get rid of lemon slices. Season with salt, pepper and thyme. Recipe 2 Preheat the oven to 218 ° C, and cover the baking sheet with aluminum foil. Cut the roots into slices and make sure all the pieces have the same size to ensure equal cuisine. Mix carrots, olive oil, salt, pepper and thyme on the baking sheet. Try the ingredients until you tremble and ripen, about 20 to 25 minutes. You can taste and add spices. Place the mixture in a bowl and spray more fresh thyme if desired. Nutritional notes, root salad with thyme are rich in antioxidants, vitamins, different minerals and low calories, which can help those to reduce or maintain weight. It is advised to eat this dish by those who want to lose weight because it contains a small number of calories. This dish contains many minerals, vitamins, fibers and antioxidants. Root salad with thyme and diabetics. This recipe contains a large amount of dietary fiber, which delays the process of absorbing sugar in the intestines and regulating and preserving blood sugar levels. It contains a good percentage of omega -3 and the useful fat needed to maintain the health of a diabetic patient and prevent heart disease and pressure by maintaining healthy cholesterol levels in the blood. Since the salad contains fiber that helps to slow the absorption of sugar in the intestines, it is a good nutritional option to maintain the sugar in the blood. Root salad with thyme and heart patients. This recipe is very ideal. This dish contains antioxidants and omega -3 needed to maintain a healthy heart, reduce the level of bad cholesterol in the blood and increase good cholesterol. The salad of carrots with thyme and pregnant women. This recipe is one of the best, healthy and richest options with the materials needed for the health of the pregnant woman and her fetus. Root salad contains fibers that help get rid of constipation and prevent it. This dish also contains many important health benefits for you and your fetus. Calories