Oriental rice and sheep bananas - web medicine

How to make oriental rice and sheep -bananas with care to know how to prepare an Eastern rice dish and sheep bananas. Ingredients to prepare oriental rice and sheep bananas include the ingredients of oriental rice and sheep bananas: sheep bananas 1 kilo sheep bananas. 1 root, sliced. 1 red onion, sliced. 3 bay leaves. 1 teaspoon of cinnamon. 1 teaspoon dry herbal spice mixture. 1 teaspoon salt. 300 ml of water. Oriental rice 400 grams of rice. 200 grams of chopped mutton. 1 red onion, sliced. 1 liter of sheep sauce. 2 tablespoons ghee. 2 teaspoon cinnamon powder. 3 teaspoons of herbal spice mixture. 1 teaspoon of nutmeg. 3 bay leaves. 1 teaspoon of cardamom. 50 grams of roasted cashew. 50 grams of roasted pine. Steps to prepare oriental rice and sheep -bananas to prepare an oriental rice dish and sheep -bananas. Follow the following steps: Sheep Bananas Mill bananas with spices and salt. Her heart with carrots, bay leaf, cinnamon, water and onions. Place the ingredients in a deep tray in the oven for 60 minutes at 180 ° C, Eastern rice heats the ghee in a capacity on medium heat, then add onions and chopped meat and stir until soft. Add all spices and stir for a few minutes. Pour the sheep sauce, wait until it boils, then add the rice while stirring from time to time. If the sauce starts to decrease, cover the pot and let it cook on low heat for 20 minutes. Spread the rice in a plate, then place the sheep bananas and spread the nuts over it. Nutritional notes can be an oriental rice dish and sheep bananas are an integrated dish. It contains most of the necessary nutrients of carbohydrates, fats and proteins, in addition to many minerals and protein. It is preferable to take a calculated part of the carbohydrates (rice) so that we do not increase the number of calories. These types of dishes are not suitable for people who follow a diet as they contain a large number of calories. It is recommended to replace the lamb sauce with water. Oriental rice, sheep’s banans and diabetics should note your appropriate interests of the carbohydrates derived from rice. Stay away from braai bananas and sufficient to reduce cholesterol and fat. Avoid foods cooked with obesity or any kind of harmful fat because diabetes makes you more vulnerable to high blood fats than others. Stick to the recommended carbohydrates and do not eat white rice. Choose the types of low -fat meat, or get rid of the fat before cooking. Oriental rice, sheep -bananas and heart patients to reduce cholesterol and fats prefer to stay away from fried bananas, cook it or grill it and rely on their fat alone. It is advised not to eat obese dishes or any other type of harmful fat, to prevent high cholesterol in the blood. Choose the types of low -fat meat, or get rid of the fat before cooking. Stick to the amount of salt recommended by the honorable doctor. Oriental rice, sheep bananas and pregnant women This recipe contains high quality animal protein needed for the growth and development of your fetuss cells. If you suffer from heartburn in the stomach, you should reduce the amount of oil used, stay away from braai and only grill. Calories and nutritional values ​​of the oriental rice and sheep bananas per session, calories 1351 calories, protein 115.4 g, total fat, 55.3 g, total carbohydrates, 33 grams, food fiber 4.7 grams of sodium 1015 mills, 241 milligrams, saturated fat 17.4 mills, total sugar 4. milligrams of 1437 milligrams