Chicken Costume - Web medicine

Ingredients to prepare the chicken cosmetic, include the ingredients of the chicken: chicken 600 grams of chicken chicken to cubes. 40 grams of garlic. 30 grams of ginger root. 20 grams of turmeric root. 2 tablespoons of butter. The sauce is 300 grams of onions, finely chopped. 1/2 teaspoon salt or as desired. 50 grams of chopped onions to cubes. 50 grams of leeks, finely chopped. 300 grams of soft tomatoes, cut into cubes. 50 grams of peeled almonds. 50 grams of raisins. 1 teaspoon of ground cardamom. 1 cup evaporated or creamy milk. 1 tablespoon al -quozi spice mixture. 2 tablespoons of butter or if necessary. 1/2 teaspoon salt or as desired. Al -quozi spices 1 tablespoon of coriander powder. 2 teaspoons of cumin powder. 2 teaspoons of fennel powder. 1 teaspoon of white pepper powder. 1 teaspoon of ground cinnamon. 1/2 teaspoon of ground cloves. 1/2 teaspoon of nutmeg. 1/2 teaspoon ground ghoulgean. The steps to prepare the chicken to prepare the chicken costume follow the following steps: The flavor of the chicken, wet the chicken with turmeric, garlic and salt for 30 minutes. Preheat two tablespoons of butter on high heat, and start to fry the chicken until brown, then set aside. The sauce Heat a little butter on low heat, add onions and salt and stir until golden. Heat a little butter on low heat in another saucepan, add raisins and almonds and stir until roast, and then set aside. Heat a little butter in another saucepan to stir turmeric, garlic, cardamom, onion cubes and lever. Add 1 tablespoon al -qouzi spices, then add tomatoes and a cup of water. Heat the mixture well and leave on low heat until the tomatoes are tender. Add the creamy onions, chicken, raisins, almonds and milk to the mixture, and stir well until cooked and homogeneous. Serve with rice or bread, and hold the remaining amount of Al -qouzi species. Food specialist notes in chicken and a delicious and integrated nutritional recipe containing protein, carbohydrates and fats. This recipe contains a lot of cholesterol, sodium and fat derived from chicken skin or from added oils. The chicken cotton contains a large amount of spices, making it one of the non -beneficiary dishes for irritable bowel syndrome as it can cause irritation of their symptoms. This dish contains double amounts of potassium, so avoid it and stick to the allowances. Patients and diabetic patients, as a diabetic patient, usually pay attention to your nutritional stocks, especially for carbohydrates containing the filling and avoid harmful fats and cholesterol. Try to avoid fatty eating because a diabetic patient is more likely than others to high cholesterol in the blood. The chicken cotton contains a high percentage of carbohydrates, trying not to exceed your daily shares. Chicken and heart patients. This recipe is high with fat, cholesterol and sodium, so it is preferable to avoid it. The heart patient is usually advised to stay away from eating chicken in his skin, and is satisfied with chicken breast because it contains a lower fat percentage. Heart patients are advised to avoid cooked food with butter, obesity or oil to prevent high cholesterol. Chicken and pregnant women are true that this recipe can be heavy and heavy on your stomach, especially if you suffer from heartburn or constipation. This recipe is an important source of animal protein needed for the growth of your fetus and compensation for your body cells. It is a source of iron, folic acid, many vitamins and antioxidants needed for various important processes in your body and to strengthen your immunity, and of course essential for the growth and protection of the fetus. The calories and nutritional values ​​of the chicken for one ministry One -calorie -calorie 1993 Calorie protein 90.8 g Calcium microscope 1193 mg iron 27 mg Potassium 2240 mg