Chew this 1 thing to relieve pain associated with periods

At Farhan Khan 03, Mar 2025 08:00 pm What happens in the periods? Women should undergo unbearable pain of periods four to five days each month. During this time, women must experience a lot of suffering. Changes in the mood, they need to go through problems such as stomach pain, headache, cramps, back pain and change of mind. Various measures are also being tried for this. Chewed this 1 thing in periods, today we will tell you about one thing that can relieve pain associated with periods. Let’s learn it in detail. We tell you about fennel. Fennel is a nice and crispy spice, which is rich in antioxidants, anti-inflammatory and anti-bacterial properties. Periods have a miracle in the periods, fennel has long been consumed to get relief in pain associated with menstruation and periods. Drinking fennel tea can relieve stomach cramps, back pain and period pain by drinking fennel tea or its water. Apart from this, you can also chew fennel. Other benefits of chewing fennel, according to health experts, show the consumption of fennel the effect of low blood pressure. Fennel contains a good amount of potassium. You should also chew fennel. Fat is that fennel is also consumed to reduce low increasing weight. Fennel increases metabolism and reduces fat. The advice and suggestions mentioned in the article are only for general information. Read on for all the big news associated with lifestyle, Jagran.com What happens by eating black pepper mixed with honey?