Easy ways to meditate in career class. 1. If you sit forward, you will watch the teacher, and your attention will be less likely to distract. 2. Come completely rest. If you are tired or sleepy, it will be difficult to focus in class. So come to class with good sleep. 3.. If your class comes to class and comes to class, if you come to read a little on the topic, you will be able to understand things and increase your interest. 4. Ask questions, if you do not understand anything, do not hesitate, ask questions. By asking questions you will be active and your attention will remain. 5. Make notes, make small notes of everything taught in class. With this you will be able to remember things better and your attention will not be disturbed. 6. Do not participate in things, avoid talking to your friends or people in the area during class. It distracts you and others. 7. Keep the phone away, keep your phone quiet or keep it away from your reach. Notices can easily distract attention. 8. Take a short break. If the class is too long, ask the teacher for a short break, a short break you can refresh. Click here Life & Style Click for more stories Click here
Easy ways to focus in class
