Health size body temperature is already higher, so consuming foods can produce extra heat in the body. Which can cause dehydration, digestion and other health problems. Here, a list of ten such foods is given, which should be avoided in the summer. 1. Tea and coffee causes: Caffeine dehydrates the body and increases body heat. Perinam: Excessive sweating, fatigue and digestion can occur. 2.. Foods over non-vegetable causes: Non-vegetarian foods take time to digest and produce heat in the body. 3.. Cred, spicy food causes: More spices and chili increase body heat. 4. Tala Roasted and Roasted Causes: These foods that are rich in oil and fats are difficult to digest. 5. Excessive salt food causes: Excessive salt can cause a lack of water in the body. 6. More Chinese sweets and drinks cause: Chinese increase body energy temporarily, but can later prevent fatigue and dehydration. Charinam: Energy fluctuations and a lack of water. 7. Ginger, garlic and onion causes: It is of warm nature and increases body heat. 8. Bottled juice and soft drinks: It contains excessive sugar and artificial ingredients. Perinam: dehydration and possibility of weight gain. 9. Egg and heavy dairy products causes: It is of warm nature and increases body heat. Perinam: Digestive problems and heat experience in the body. 10. Causes of raw and open fruits: In the summer, sliced fruits in the open can quickly deteriorate and bacteria can develop. Perinam: Food poisoning and stomach problems. Click for life and style and stories click here click here
Don’t forget to eat these ten things in the summer
