Ingredients to prepare date mixture, date mixture and raisins ½ 1 cup of raisins. ½1 cup water. ¾ A cup of core dates. A teaspoon of baking soda. Cake mixture components ½1 cup flour. ¾ Sugar Cup. ½ cup butter. 2 eggs. Teaspoon vanilla. ¼ 1 teaspoon salt. Cream mixture components chopped nuts. ½ cup brown sugar. 4 tablespoons of butter. 2 tablespoons of heavy cream. Steps to prepare dates how to prepare raisins and date mixture. Bring a medium size. Mix raisins and water, and cook over the heat for 5 minutes. Remove from the heat, then add dates and baking soda. Stir it well, and set aside. The date cake method brings a deep and large bowl. Add sugar and butter, and whisk together. Gradually add eggs with beater, then add vanilla. Beat the ingredients well, add flour and salt and mix together. Add dates and raisins and beat them well. Pour the mixture into the tray or form of oil, and sprinkle with flour. How to cook the date cake, heat the oven to 175 ° C. Bake the date cake in the oven for 45 minutes. Take it out of the oven and set it aside. How to serve the date cake brings a small amount, add butter, brown sugar, cream and walnut. Mix the ingredients well, and then spread the mixture over the cake while still warm. Put it slightly in the oven under the grill to become light brown, about 3 minutes. Watch it carefully not to burn, then take it out and set it aside to cool. Serve cold dates. Nutrition expert notes that the ingredients used in the date cake method contain a high percentage of dietary fiber because it contains nuts and dates, they can eat the function of the digestive system to help reduce the risk of constipation. If you follow the date cake method, add and eat raisins, because of its rich content with strong antioxidants that contribute to maintaining the health of the cells, its time for damage, and therefore; Reducing the risk of aging, infections and some chronic diseases such as: osteoporosis. Cancer. Dates and Diabetics -Cake The previous recipe contains a date cake in its components on many nutritional ingredients such as nuts, raisins and dates, but it contains other ingredients such as flour rich in carbohydrates and sugar, so it makes sure you eat it in a calculated amount and avoid the risk of high blood sugar. Dates contain a high percentage of sugar, so a diabetic patient is advised to take it moderately to avoid a high blood sugar level. Dates cake and heart patients are advised to eat dates, and include it for an affected diet in an appropriate amount, to keep the body mass index normal, and to reduce the level of overall cholesterol, harmful and triglycerides in the blood and to avoid the risk of heart attack. Pregnant women avoid excessive eating of the recipe as it is one of the fatty desserts, to avoid the risk of weight gain, obesity or health diseases such as pregnancy diabetes. Do not be afraid to eat dates during pregnancy, there are no negative consequences associated with consumption, but it can contribute to improving the mental health of the fetus, but should eat it in an appropriate amount of high content with sugar and calories. The calories and the nutritional values of the date cake per share are 366 calories. The total fat is 16.5 grams of saturated fat 8.3 grams of collection 61 milligrams of sodium 253 milligram Total carbohydrates 53.8 g
Dates Cake – Web Medicine
