Hidden signs indicate that you are in a toxic relationship with love – ryan

Not every turbulent relationship bears the “toxic” adjective, but the toxic relationships specifically have a hidden ability to infiltrate our lives and influence us slowly, without realizing the extent of its seriousness until after we have been exhausted psychologically and emotionally.

The worst is that some of these relationships do not show their poison clearly from the beginning, but rather hide behind nice words and behaviors that appear on the surface, normal or even love.

Hidden signs of toxic relationships

Here are the most prominent hidden signs that may indicate a toxic relationship, whether it is with a partner, a girlfriend, or even a family member:

1. The constant feeling of guilt … even without a clear reason

In toxic relationships, guilt is used as a silent weapon. You may find yourself constantly apologizing, or you feel that you are always wrong, even when there is no actual mistake. The poisonous partner knows how to make you review your decisions and attitudes, and to blame yourself for every dispute.

2. Conditional flattery

You may hear praise phrases such as: “You are smart … if you are just quieter”, or “I love you … but if you do not argue a lot.” These phrases are not real compliments, but rather tools for control, through which messages of reducing or blaming, coated in a soft language.

3. The tendency -wrapped criticism

If the partner mocks you in front of others or mocks your appearance or your opinions under the pretext of “humor”, then this is a worrying sign. Decrease your personality, even if it seems outwardly as a kind of joke, hurts your self -confidence in the long run.

4. Withdrawing energy after the meetings

After every communication or meeting, you feel exhausted instead of feeling comfortable? Toxic relations drain you emotionally, and you may only realize this through this clear physical sign: psychological fatigue after interacting with this person.

5. indirect control

It may not issue an explicit order, but it makes your decisions difficult: mocks your friends, reduces the value of your work, doubts your choices … until you are hesitant to act until after taking his opinion, and if he does not ask for clearly, a clear sign of the desire to control the relationship.

6. Fear of the reaction

If you are thinking a lot before sharing your opinion or feelings for fear of anger, ignoring, or emotional punishment, this is an unsafe environment. A proper relationship is based on safety and acceptance, not for fear and reservation.

7. Play on “injustice” tendon

The toxic person is often mastered the role of the victim. Every discussion turns into a trial for you, and every criticism becomes a reason for its emotional collapse. This way, the roles are reversed, and you feel that you are wrong every time you try to defend yourself.

Why is it difficult to discover toxic relationships?

Because it does not start screaming or insulting. It begins with beautiful words, promises, and perhaps excessive interest. The toxicity is not always public, but rather grows silently, until it becomes difficult to get out of it.

How to protect yourself?

• Trust your inner sense: if you feel uncomfortable, do not ignore this feeling.
• Keep balanced relations outside this relationship so that you can compare and balance.
• Do not justify psychological abuse in the name of love or ten.
• Place clear boundaries, and adhere to it.
• Ask the support if you feel that the relationship affects your mental health.

The hidden signs of toxic relationships do not appear suddenly, but they infiltrate your daily details, to steal your comfort and confidence in yourself. Attention to it is the first step in the way of liberation from a relationship that may silence you silently.

Always choose the relationships that grow, not that exhausts you; Because love is not supposed to make you feel fear or exhaustion … but rather comfort and safety.