Watch the video: The introductions of diabetes

Before developing type 2 diabetes, they usually have diabetes, so it’s important to know: What are the introductions of diabetes? The introductions of diabetes are a condition that occurs when blood sugar levels are higher than normal, but not enough enough to be considered diabetes. More than 55 percent of people with diabetes applicants continue to type 2 diabetes. But there is good news, reducing the chance of type 2 diabetes may be less than half by making simple simple lifestyle changes. Look at these different people, who one of them thinks he has a high blood glucose that corresponds to the introductions of diabetes? In reality, you can’t just say that by watching. The introductions of diabetes are a condition without symptoms that can occur in someone. However, there are some who are at greater risk of developing this condition and they must be careful. People with obesity, or 45 years and older, are more likely to join millions who are currently suffering from diabetes. Smokers are also more likely to develop this condition. If you are among these groups with a high risk, you should be examined during your doctor’s visit and then examined annually. Even those who have normal blood glucose levels should do this every three years. To determine if you are suffering from diabetes site, your doctor will conduct a glucose examination when your glucose tolerance in the mouth or tests. Both tests measure blood sugar to fasting and the oral test also measures it after drinking a diabetes. 1. Of course, fasting blood glucose is less than 100 milligrams/dl, but a person suffering from diabetes is the level of fast sugar between 100 and 125 milligrams/dl. When the mouth is tested, the natural glucose should be less than 140 milligrams/dl if the glucose level is measured after eating sugar. The levels of glucose, which reaches 140 to 200 milligrams/dl, are defined as the introductions of diabetes, while the results are higher than 200 means that the person is suffering from diabetes. Fortunately, if you suffer from diabetes, few lifestyle changes can help you avoid type 2 diabetes! The loss of between five and ten percent of your total body weight is also the key to preventing type 2 diabetes. Another way that contributes to weight loss, which is moderate exercise, such as walking 30 minutes a day, five days a week. Eating healthy, low sugars, rich in whole grains, fruits, vegetables and healthy protein, also contributes to weight loss and thus helps to treat the introductions of diabetes. These simple lifestyle changes not only protect type 2 diabetes, but can also help treat the introductions of diabetes to restore glucose levels at their normal level. And because the introductions of diabetes have no symptoms, you should remember that your doctor asks to do a test during the nearby visit, especially if you are of high risk of developing this condition.