Cold the feet and weight of the legs. A study warns against "varicose veins"

A recent study, published in the Open Heart Magazine, showed a close connection between the chronic feeling of cold feet, the weight of the bones and the infection of varicose veins. The study said that these symptoms, which many people simply consider a short -term discomfort, may be an early warning of the venous system. The varicose veins are a pathological condition that occurs when the area expands in the bones, and swollen and swollen due to an insectanbalance that prevents the blood from returning, leading to the accumulation of blood and the high pressure in the veins. Symptoms of varicose veins include symptoms of common varicose veins, pain, swelling, itching and changing the color of the skin, with the possibility of complications such as venous ulcers, or lumps in advanced cases, are more common among women and the elderly and those standing or sitting for long periods of time. Period from January 2008 to December 2020. The researchers have drawn up several main factors that include the severity of the sensitivity to cold in the lower limbs, the extent of the weight of the bones, in addition to analyzing potential factors such as age, gender, diet, smoking, alcohol consumption, exercise educational level, the type of function that requires prolonged or long periods of time. 14% of participants who reported severe sensitivity to the cold were infected with varicose veins, while the percentage dropped to 9% in those suffering from medium allergies, while the percentage was not 6% among the participants who were not sensitive to the cold, which increased a strong connection between the severity of the sensitivity to cold, and the possibility of Varikosis. The sensitivity of the cold and the varicose veins. The researchers attribute the relationship between the cold sensitivity and the varicose veins to different mutual factors, as the poor circulation arising from a defect in the veins leads to the accumulation of blood in the bottom limbs, which causes chronic feeling of heaviness and fatigue, and that the blood vessels include a significant lowering in the temperature, with additional risk. This in age is for long periods and a lack of physical activity, which is combined, contributes to aggravating the problem and increasing symptoms. Many neglect the symptoms of varicose veins such as cold feet and the weight of the bones for a variety of important reasons, as studies have shown that 70% of cases were not diagnosed early, because most people consider these symptoms “just a short -lived fatigue”, and that self -parters like cold are not sufficient attention because they are invisible as clearly swollen vein. The researchers said that a lack of awareness of the dangerous health hazards that could lead to intravenous ulcers or blood clots could delay receiving appropriate treatment. Therefore, experts emphasize the importance of increasing awareness of these symptoms, and the need to see a doctor once it occurs, especially for those who have risk factors such as family history, or a lack of physical activity. Preventive procedures. The researchers advised several preventative and therapeutic procedures to handle varicose veins, and associated symptoms such as the weight of colds and bones. They emphasized the importance of early investigation in the observation of symptoms, as early diagnosis helps prevent the development of the condition, and to avoid serious complications such as venous ulcers or lumps. The researchers also recommended to change the lifestyle by avoiding or sitting for long periods; As it increases blood pressure in the veins, as well as to exercise regularly, such as step, legs of exercises to improve blood circulation, lift the feet as you sit, or sleep to facilitate the return of blood to the heart, with the use of pressure socks that help improve blood flow, and to use advanced treatments, such as lasers, injections or surgery in advanced cases. They attributed this to the fact that the neglect of these symptoms can aggravate the problem, as 70% of cases are not diagnosed early; Because symptoms such as coldness are considered a short -lived discomfort without realizing their potential seriousness.