Cinnabon dough - web medicine

How to make a cinema dough under the protection of knowing how to make healthy canoeing in simple steps through the following article. Ingredients to prepare a hot biosis dough sugar -free almond milk. 1/2 cups natural honey or locally. A tablespoon of dry yeast. 2 large eggs. 6 tablespoons of low -fat Greek yogurt. Teaspoon vanilla. 4 cups full of wheat flour or oatmeal. A teaspoon of salt. A teaspoon of ground cinnamon. Steps to prepare cannon dough, heat the milk in the microwave for 45 to 60 seconds and place it in the electric mixer. Add a teaspoon of honey and yeast to the milk, mix it a little and then leave for 5 minutes. Add yogurt, vanilla and the rest of the honey and eggs to the mixer, and stir it a little. Add flour, salt and cinnamon, and stir together to hide the dough and mix well. Knead the dough to form a large, coherent and soft dough. Transfer the dough to a flat surface, sprinkle with flour and knead it with your hands for about 5 minutes. Bring a large bowl, grease it with a little oil, place the dough and cover the bowl with a slightly hot towel. Leave the dough aside to rise and take an hour in a warm place. Then cut the dough up to 12 equal pieces and spread it on a flat surface. Stress the dough as desired, wrap it and bake in the oven until it is done. Nutritional notes replace whole milk with illegal almond milk with recipes to reduce fats and calories with the recipe. You can use mashed bananas instead of Greek yogurt with the recipe, in the event that you prefer banana taste in the recipe, but make sure you choose alternatives to balance the amount of fluids and dry ingredients during the preparation, you may be reduced or increased according to the texture of the dough. Reduce the amount of honey in the recipe, if desired, as the taste of honey is sweeter than ordinary sugar. Add nuts such as hazelnuts and cinnamon walnut to cinnamon to add a delicious and useful taste to the recipe. Stay away from fats full of fats and calories such as chocolate and condensed milk, and choose sanitary pillows such as fruits, honey and dates. Cinnabon dough and diabetics contain the way to make cane dough on cinnamon. Consult a doctor about the recommended amount of cinnamon as you take diabetes for the potential role of reducing the amount of sugar. Take an appropriate amount of recipe, calorie calculated and carbohydrates. Cane and heart patients. Choose the least alternatives that contain fats and calories butter, such as Greek yogurt, to avoid saturated fats, cholesterol and high calories. Cinnabon -dough and pregnant women make sure you consult a doctor about the amount of cinnamon to be added, because cinnamon contains Commenenin, and the lack of reliable information on the scope and safety of its safety. Calories and Nutritational Values ​​for Cinnamon Dough for One Session Calories 300 Calories Total Fat 12 Grams Saturated Fat 6 Grams of Cholesterol 50 mg Sodium 200 Milligrams Total Carbohydrates 40 g Dietary Fiber 4 g Total Sugar 10 g Carium 80 mg Potassium 150 Millergi 1.5 Milligrams 1.5 Milligrams 1.5 Milligrams 1.5 Milligrams 1.5 Mg Iron 1.5 Milligram 1.5 Milligram 1.5 Milligram