High blood pressure: symptoms, causes and treatment

Some people suffer from high blood pressure for many years without experiencing any symptom, high blood pressure and unfair increases the risk of serious health problems, such as: heart attack and stroke. High blood pressure often develops over many years and eventually appears with almost all people. Fortunately, the discovery of the disease is very easy, which is why control is possible with the help of doctors. High blood pressure is mainly distributed among adults, but children can also be vulnerable to it. High blood pressure in some children develops due to problems in the kidneys or heart, but a large and increasing number of children become vulnerable to high blood pressure due to bad habits, such as: improper and unhealthy nutrition and lack of physical activity. Types of high blood pressure There are two types of high blood pressure: 1. High blood pressure in 90% – 95% of cases in adults is not possible to define their causes; This type tends to develop gradually over a few years. 2. Secondary blood pressure at 5% – 10% remaining This type is generated due to another disease, usually occurs suddenly and causes blood pressure higher than caused by the first. Symptoms of high blood pressure do not show symptoms of high blood pressure in most people suffering from it, as well as in cases where blood pressure is recorded in high values ​​to the point of forming a risk. In a portion of the patients, the following symptoms appear in the first symptoms: mild pain in the head. dizziness. The bleeding of the nose is more than usual. But these symptoms and signs usually occur when the disease reaches an advanced stage to the extent of life threat. Causes and factors of the risk of high blood pressure can make clear the causes and factors of the risk of high blood pressure, as follows: 1. The causes of high blood pressure are many diseases and medications that are one of the most important causes of secondary high blood pressure, including: kidney disease. Adrenal gland tumors. Certain defects in the heart. Certain medications, such as: birth control pills, cold and medicine medication to relieve congestion. Pain relievers without a prescription and a number of medications that require a prescription. Cocaine medicine and amphetamine. 2.. Risk factors that cannot be controlled, there are many factors that increase the risk of high blood pressure, some of which cannot be controlled, which includes the following: 1. The tooth increases the risk of developing the disease with age, at the beginning of the middle age, the disease is more frequent among men, while women are after menopause during the period. 2. Family history tends to have genetically high blood pressure. 3. Risk factors that cannot be controlled, other risk factors that are controlled, and that is: 1 weight or obesity. The higher the human in weight, the more blood to produce oxygen and nutrients to the different tissues of the body, and the more blood flow in the blood vessels, the greater the pressure on the arterial walls greater. 2.. The lack of physical activity and the rate of heartwork in people who do not practice physical activity are higher than those who practice it, and the greater the velocity of the heart’s work, the higher the heart must make a greater effort in each contract, which increases pressure on the veins, and the lack of physical activity increases the risk of obesity. 3. Smoking of tobacco smoke results in an immediate and temporary blood pressure, and in addition, the chemicals in tobacco can harm the walls of the veins, and consequently the veins can be saturated, resulting in high blood pressure. 4.. Much salt that feeds the presence of a very large amount of table salt in the diet can lead to fluid retention in the body, causing high blood pressure. 5.. The feeding of low potassium helps potassium to balance the level of sodium in the cells when an adequate amount of potassium is not consumed or stored as it can lead to the accumulation of a very large amount of sodium in the blood. 6. Vitamin D with low nutrition is unclear whether the nutrition that does not have vitamin D can cause high blood pressure or not, researchers believe that vitamin D can affect an enzyme produced by the kidneys and affect blood pressure. 7. Eat alcohol. Eating alcohol can cause hormones that lead to high blood pressure and an increase in the velocity of the heart. 8. Tension high levels of tension result in a temporary high blood pressure, but try to relax by eating a lot, smoking tobacco or drinking alcohol can hamper blood pressure problems. 9. Chronic diseases are some chronic diseases, including high cholesterol, diabetes, insomnia and kidney disease, can increase the risk of high blood pressure. 10. Sometimes pregnancy is a factor affecting high blood pressure. Complications of high blood pressure excess blood pressure on the arterial walls can cause blood vessels and other organs in the body, the more high blood pressure, the greater the damage. Not -treatment of high blood pressure can lead to the following: damage to the blood vessels. Extension of topical vascular walls. The heart stops. Blocking or tearing blood vessels in the brain. Weakness and narrowing of blood vessels in the kidneys. Steel, narrow or end the blood vessels in the eyes. Memory problems or understanding. Diagnosis of high blood pressure determines blood pressure according to the amount of blood pumped by the heart, and according to the level of blood flow resistance with the veins, the more blood heart pumps and the narrower the veins are the blood pressure more high. The measurement of blood pressure to discover high pressure and its treatment is the blood pressure measured by a special apparatus consisting of a swell bracelet wrapped around the arm to reduce the blood flow, the results of the measurement are at a millimeter mercury units, and these results contain two numerous values: the first or higher number is the pressure in the arteries when called. The second or lower number measures the pressure in the veins between the impulses, and it is called diastolic pressure. The values ​​of blood pressure that measure measurement values ​​are divided into four general groups: the normal level: The blood pressure is together if it is less than 120/80 millimeters mercury, but some doctors say that blood pressure at the 115/75 level is best. The pre -blood pressure level: when the value of the systolic pressure is between 120 – 139 millimeters mercury, or when the value of the diastolic pressure is between 80 – 89. The first phase of high blood pressure is: when the value of the systolic pressure is between 140 – 159 mm of mercury, or when the value of the diastolic pressure and more 90 – 99 is the 100 millimeters. The highest and lower values ​​in measuring blood pressure are important, but after the age of 50, systolic blood pressure becomes the most important. Systolic hypertension is the condition in which diastolic pressure is normal, while systolic pressure is high, this condition is the most common type of high blood pressure between people over 50 years. The treatment of high blood pressure change in lifestyle can help significantly balance blood pressure, but lifestyle change alone is sometimes not enough. In addition to physical activity and changing nutritional habits, the doctor may also prescribe medication to lower blood pressure. Medicines for blood pressure treatment associated with the high blood pressure treatment that the doctor recommends to the patient’s blood pressure level and other medical problems he suffers from. Among the recommended medicine: diuretic schools of the Thiazide Group. Beta – Blocker. Angotenin -enzyme inhibitors. Angiotensin’s future blockers. Calcium channels. Renien -brakes. In cases where high pressure and treatment cannot be controlled using the above medicine, the doctor may recommend taking the following medication: Alpha blocker. Alpha – Beta -Blar. Vascular expansion. After success in achieving the required blood pressure level, the doctor may recommend taking aspirin daily to reduce the risk of ASA it has cardiovascular heart disease. To reduce the daily pharmaceutical dose, the doctor may contain different types of medications with a low dose instead of one type with a very high dose. At the same time, take two or more types of medication more beneficial than taking one type of medicine, where the ability to choose the most effective drug or integrate the most useful medicine is the outcome of experience and errors. High blood pressure prevention includes prevention methods of the following: Healthy eating habits. Maintaining a healthy weight. Exercise regularly. Do not drink alcohol. Not -rook. Alternative treatments There are different food additives, that is, complementary foods that can help lower high blood pressure, including: Alva Lenolic acid. Blonde psychium. Calcium. Cocoa. COD LIVE OIL. Omega 3 fatty acids. The optimal way to combine these substances in the diet is by eating rich foods with these materials, but it can also be consumed by eating them with tablets or capsules. It is recommended to consult a doctor before taking such supplements while receiving blood pressure treatment. There are foods that affect the effectiveness of medication and lead to harmful side effects. It is also possible to practice relaxation techniques, such as: yoga or deep breathing to bring about psychological calm and reduce the tension level. These recreational methods can temporarily reduce high blood pressure.