Brech or Sheep - Web medicine
How to make a sheep brush with sponsorships, known in this article, on a recipe to prepare the famous sheep feathers. Ingredients to prepare a sheep brush to prepare the cookies of sheep feathers need ingredients of the following ingredients: 450 g of feathers. 1 1/2 cup dashing basmati -rice. 1 cup of crushed tomatoes. UI with medium size is finely chopped. 2 roots grated with medium size. A half cup of olive oil. Two teaspoons of cookies. 3 teaspoons of salt. 2 bay leaves. Cinnamon stick. 1 Dried lemon. 4 Hill grains. 1/2 teaspoon of cloves. 1/2 cup pine. 1/2 cup Caso. 1/2 cup almonds. Mix the spice teaspoon of turmeric. A teaspoon of coriander. A teaspoon. A teaspoon of black pepper. A teaspoon of black. 1/2 teaspoon ginger. 1/2 teaspoon cinnamon. 1/2 teaspoon of chili powder. 1/2 teaspoon cumin. The steps to prepare a sheep brush, while the steps to prepare a sheep feathers in a healthy way: Grind all the spices and mix well. Add half a cup of olive oil to a deep saucepan and fry the onions until it is 5 minutes tender. Add the sheep feathers to the pot and let them fry on each side for two minutes. Add enough water to cover the sheep feathers, and let it ripen for 10 minutes. Strain the sheep and onion feathers from the feather sauce to its maturity. Place the sheep and onion feathers in a large saucepan to make the Kabsa. Add olive oil, grated carrots, KABSA species, spices, salt, bay leaves, cardamom and dry lemon. Let the ingredients cook for 5 minutes. Add a cup of tomatoes and 4 cups of feather sauce. Leave the mixture on high heat until it boils. Reduced to medium or low fire. Cover the pot with the lid and leave (45-60) minutes until the feathers are completely cooked. Wash the rice well and add it to the previous ingredients. Move the ingredients well and ensure that the rice is plunged with feathers. Let the rice be cooked on low heat for 15 minutes until completely cooked. Pour the sheep feathers with a serving dish and serve warm. Notes for nutritionist, lamb, sheep feathers, a dish full of carbohydrates and fats, and the number of calories rises, therefore attention should be paid to eating them and calculating the number of permissible shares. Sheep feathers contain some fat that is recommended to remove it before you start cooking. It is advised to avoid the use of obesity or butter and to be satisfied with vegetable oil, because the percentage of fat is not high in the dish. The sheep springs are a slightly rising sodium, and it is advised not to add salt. It is not suitable for sheep feathers with weight control and weight loss programs, as the number of calories is very high. Sheep brush and diabetics diet for diabetic patients is very important to control the sugar level. It is advised not to use the KABSA and calculate the number of allowable shares. It is recommended to use brown rice to increase the percentage of dietary fiber in the meal, and to improve blood sugar control insulin sensitivity. It is advised not to eat the KABSA for more than once a week. Sheep brush and heart patients are recommended to choose a red mutton and be free from meat to keep a cholesterol-free wreath and reduce saturated fats. It is advised to prevent table salt from being added to avoid high blood pressure and reduce the sodium percentage in the dish. It is recommended to choose skimmed yogurt as a side dish for the seed to reduce the percentage of fat. Sheep springs and pregnant women are a sheep feathers suitable for pregnant women during pregnancy, as the dish contains all the nutrients that a pregnant woman needs during pregnancy. This dish contributes to providing pregnancy with the daily energy needed for a body. Calories and nutritional values for the sheep of the sheep for one session, calories, 881 calories, protein 11.7 grams, total fat, 61.3 g, total carbohydrates, 78.4 grams, food fibers, 8.2 g sodium, 5457 milligrams, 0 milligrams, total sugar, 8.5 grams.