Hrepe Soup - Web Medicine

Ingredients to prepare a chicken ingredient ½ small onion. ½ dried lemon. ½ tablespoon salt. ½ teaspoon of cloves. ½ teaspoon of black pepper. ½1 Laurelblad. ¼ 1 teaspoon of hill about 2 tablets. Hormone ingredients 700 g of fresh chicken. 250 grams of wheat grains. ¼ ghee cup. A teaspoon of salt. Steps to prepare a shell soup, bring a large bowl, add wheat beans and add boiling water over it, so you cover it completely. Soak the pills at least 6 hours and change the water at least once. Bring a saucepan, add the soaked wheat pills after filtering it. Cover the wheat with water so that the water rises slightly over it. Cook the pills on the heat at medium temperature for an hour, stir a little to prevent suture. Bring another amount, add chicken, onions and all the ingredients of the chicken. Keep cooking the previous ingredients for 90 minutes until the chicken is completely tender. Remove the chicken from the heat, place it in a plate to cool, and hold the sauce after filtering. Gradually add the chicken sauce over the wheat, so the dining room is added each time until it is absorbed, then add the other. Grease wheat a little with a spoon or with a potato moss, leaving the mash on another 90 minutes heat. Cut the chicken into small pieces and get rid of the bone. Bring a small cake pan, add ghee and heat it on the heat until it melts. Add hot ghee and cut the chicken into the mash. Add salt and stir the soup slightly until homogeneous. Lift a shell soup from the heat and take it warm. Nutrition notes. Choose the chicken, leather, as it is a source of fat -free protein, and contains low saturated fats, making it a healthy option that provides protein, vitamins and minerals that are beneficial to the health of the body. It is advised to eat whole grains and include it for the daily intake -diet as it is a source of plant chemicals and essential minerals such as seleinium, magnesium and copper that reduce the risk of disease. Heritis soup and diabetics. Her shell soup contains wheat grains. Diabetic patient is advised to eat because it contains fiber that contributes to the slowdown of the crack and the conversion of starch into glucose, leading to maintaining the stability of the sugar level in the blood. Pyramid soup and heart patients replace ghee with vegetable oil when preparing a chicken soup, to reduce the content of the recipe of calories and harmful saturated fats. Eating a shell soup helps to obtain fiber which contributes to the formation of blood clots leading to heart attacks and strokes. Pyrama head and pregnant women make your fresh chicken cook within the appropriate temperature and make it free of defects before cooking, to prevent the risk of bacteria or any health damage caused by poor storage or cooking process. Calories and nutritional values ​​for a single session for one session calories 424 calories Total fat 26.4 grams saturated fat 5.6 grams of cholesterol 22 mg sodium 1187 mg Total carbohydrate 21.2 g 66 mg iron 2 mg potassium 97 milligrams