7 fruits of which the juice should not be removed

Foods reduce the fiber by extracting fruit juice and increasing the amount of sugar, so it is more advantageous to eat some fruits. 1. Apple Apple contains a lot of fiber that is very good for digestion. Removing juice reduces this fiber. 2. Grape grapes contain natural sugar. Removing juice increases the amount of sugar and it can increase the risk of obesity and diabetes. 3. Guava Guava seeds are very strict and can get stuck in the juicer, which can spoil the juicer. 4. Chiku Chiku contains very small seeds that the juicer can get stuck. In addition, it is difficult to remove and remove seeds to make chiku juice. 5. Strawberry seeds are quite small and are easily removed from the pores of the juices, causing seeds to enter the juice. 6. Peach peach also contains large seeds that can damage the juicer. In addition, the color and taste of peach juice can also change. 7. The subocyado becomes thick and smooth when mixed with juice. In addition, the taste does not mix well with other fruits. Click here Life & Style Click for more stories Click here