Applied with cheese - web medicine

Ingredients to prepare cowardice, dough ingredients, 4 cups of flour. 1 medium egg. ½ tablespoon yeast. ¼ 1 tablespoon of salt. Hot water as needed. Fill components 2 cups of cheddar cheese. A cup of chopped onion. 1 tablespoon of vegetable oil. ½ cup of parsley. ¼ 1 tablespoon of black pepper. ¼ 1 tablespoon cumin. Steps to prepare a cheese, bring a medium bowl, add salt and eggs and whisk well. Put the yeast in a cup of water, then lie down, add it to the egg mixture and mix the ingredients well. Put the dough in a suitable bowl and leave for about an hour until you rest a little. Bring a bowl, add cumin, onions, parsley and pepper, bring another bowl and add cheddar cheese. Spread the dough with a roof on a flat surface and cut into equal rectangles. Place a rectangle of the dough vertically, and another horizontal, and then add a small mixture to the meeting point. Place a layer of cheese over the mixture and close it on each other. Grease the tip of the dough with a little oil to fix, and place the applied in the oil lubricated with oil. Bake a tray that is applied with cheese in the oven until golden, and then eat it directly. Nutritional notes are a cheese rich in calcium and vitamin K. Make sure you eat their nutritional sources to increase bone health and strength, and reduce the risk of osteoporosis. Avoid eating the recipe if you are allergic to comfortable milk protein or lactose intolerance, to avoid a possible allergic reaction, such as: inflammation and rash. Inflar and diarrhea. Headache and mineral congestion. Use brown flour on cheese and diabetics to prepare the recipe, to increase the amount of dietary fiber that increases saturation and fullness and contributes to the control of the sugar in the blood. Apply to cheese and heart patients, make sure you take cheddar cheese in moderation as it can contribute to reducing the level of harmful cholesterol in the blood, despite containing saturated fats. Applied with cheese and pregnant women, cheese applied is a meal rich in natural nutrients and useful elements, but eat it in moderation, and make sure the food class consumed to prevent high weight and fat upliftment. Calories and nutritional values ​​for a cowardly for a single session, calories 500 calories, total fat, 16.5 grams saturated fat 8.6 grams cholesterol 67 mg sodium 541 milligram Total carbohydrate 66.9 g dietary fiber 3.1 g total sugar 1.3 g protein 19.7 g vitamin d 7 micrograms