Pomegranate -salad - web medicine

Pomegranate salad and pregnant women eat pomegranate salad during the day in an appropriate amount, as eating pomegranate contributed to obtaining a group of minerals, vitamins and natural nutrients that increase and help the health of the fetus and pregnancy: Reduce the risk of high blood pressure. Improved heart health. Fetal brain protection against infections. Improving bone density. Strengthening the immune system. The following table shows the nutritional value of the pomegranate and spinach salad recipe: