Braai and eat celery before bedtime

Eat celery by roasting daily before sleeping. Celery improves digestion. It helps to digest food and relieve problems such as gas, digestion and acidity. 2.. Improvement in sleep celery soothes the brain and deepens the sleep. Eating celery before bedtime gives better sleep. 3.. Help in weight loss Celery speeds up the process of fat burning, which helps help weight loss. 4. If you are upset by pain pain then eat celery. It helps to relieve pain of periods. 5. Make cholesterol control enlarged cholesterol level also the risk of heart disease. Celery helps control cholesterol and BP. 6. Do infections, low celery have antibacterial and antiviral properties, which increase immunity. 7. Relief of joint pain, now people start to have joint pain at an early age. Celery has anti-inflammatory properties, which reduce joint pain. 8. Everyone is upset about the stomach problem relief of constipation. Celery helps to relieve constipation and keep the stomach well. Click for life and style and stories click here click here