Dates biscuits - web medicine

Ingredients to prepare dates rusks to prepare a dates rusks, while the necessary ingredients come: 180 grams of traditional oats. 75 grams of ordinary flour. 60 grams of chopped walnut. 8 core and chopped pills. 1 egg. 100 grams of dissolved and chilled butter. 80 ml of honey. Steps to prepare dates biscuits after preparing the dates of rusks ingredients follow the following steps: Preheat the oven at 180 ° C, place the butter paper on a large tray. Mix all oats, flour, nuts and dates in a large bowl. Beat the eggs in a small bowl and then whisk the butter and honey. Add the honey mixture to the oat mixture and mix until the ingredients are well mixed. Put a tablespoon full of mixture on the bowl and crush it a little. Bake for 12 minutes or until golden. Side on the trays for 5 minutes to cool before serving. Date diet specialist notes are the most important component of this dish, and it is noteworthy that it has many benefits due to the vitamins, minerals and a little calcium and iron. The dish is rich in calories that can lead to weight gain, if the amount of its share is more than the appropriate daily session. Low -fat milk can be used instead of full fat to reduce the amount of calories. This dish contains many calories due to the use of honey and dates as basic ingredients; Therefore, large quantities of it should not be eaten to avoid weight gain. Dates are known for its many benefits and contain vitamins, minerals, iron and calcium. Dates Biscuits and Diable for Diabetics Dish contains a large amount of sugar and high calories because it is preferable to consume dates only instead, but in a calculated amount. White flour can be replaced by brown and high flour with beneficial fibers to control blood sugar levels. This dish contains large amounts of calories and sugars due to the use of honey and dates; Therefore, it is preferable not to eat this dish and be satisfied with the edible part of the dates. Dates biscuits and heart patients for the plate patients contain high calories that can lead to obesity. The normal flour can be replaced by brown to reduce the possibility of high blood sugar because it contains useful fibers. Date biscuits and pregnant women contain a high percentage of water and the full and easy intestinal fibers that can treat constipation. It contains a large group of vitamins and minerals, the best known iron, calcium, magnesium, potassium, phosphorus and vitamins “A” and “B”, and the most important thing for your body and the growth of your fetus. Dates contribute to supporting the functions of the digestive system because they contain good fiber levels, making this dish suitable for your constipation. Calories