Video: The Benefits and Sources of Sink

Sinking connections in Egypt have been used since ancient times to accelerate wound healing, and modern science has shown that Egyptians were right. Zinc is an essential mineral for hundreds of enzymes, which are materials that are reinforced for biochemical reactions in the body, and zinc is also needed for a healthy immune system. Zinc is self -evident at wound healing in people with burns or patients who have undergone surgery. This mineral helps to facilitate a strong sensory perception, especially in taste and smell. It is necessary for natural growth and development during pregnancy, childhood and maturity. Zinc is also associated with the production of testosterone in men, which can increase sexual stimulation! After knowing the benefits of zinc, let’s see where it comes from. Zinc is stored in at least 11 organs in the body, including the salivary glands and the prostate gland. The average woman’s mature need for zinc is 8 milligrams per day. Adult men and pregnant women or women who breastfeeding need 11 milligrams. While the body it needs from zinc, there are some foods, it is an additional source for the metal: like the shellfish. Cow meat. Chicken. And beans. Zinc is absorbed much better than the animal protein than it is absorbed by plants, so vegetarians may need to eat a 50%larger zinc than their meat counterparts. People with digestive problems. People who drink large amounts of alcohol. Or people with chronic diarrhea. It can suffer from problems with a sufficient amount of zinc, and they can benefit from nutritional supplements. Eating a lot of this mineral will lead to zinc. The 150 to 450 milligrams can lower the level of good cholesterol (HDL) and can lead to the poor work of the immune system. Zinc is essential for enzymes and a healthy immune system, but much of it can be harmful. Always talk to your doctor before starting a new diet or diet.