Do this 9 easy cardio exercises at home

Health 1. Spring Jack This classic heart exercise helps burn calories and keeps the body active. 2. High no this exercise keeps your heart stable and makes the feet strong. 3. Berspies This causes your entire body to practice. It also increases your endurance. 4. Spring squat this exercise reinforces your feet, glutes and core. 5.. Run in place You can do it anywhere, in this you have to run for a long time. 6. Skater jumps This exercise works at your feet, glutes and core, and improves the balance of the body. 7. Side -Lateral shuffle This exercise makes your feet, especially thighs and keeps the heart healthy. 8. Butt kicks this exercise working on your hamstring and raises your heartbeat. 9. Jump rope This is a fun and effective heart exercise that activates your entire body. Click here Life & Style Click for more stories Click here