Perform your son to become a superman

Under the sponsorship of the video text, children begin to eat solid foods the age of six months, your son feeds this seven super food to support its great growth. 1 Sweet Patats: Because they are rich in fiber and vitamins A and C, they are important for the growth of the optical system and the brain 2. Avocado: rich in fiber and the daring barrier and vitamin C. antioxidants, vitamins and fluids, it protects from dryness and helps to keep the body moist in summer 4. Eggs: Eggs are rich in iron, protein and vitamin A and help grow properly. Note: Do not give your child eggs before the age of 9 months. Milk: Because it is rich in zinc, phosphorus and vitamin B and strengthen the immune system and improve digestion. Milk: Rich in calcium, phosphorus, protein and vitamins and helps strengthen the bones, teeth and nail polishes and help focus mental functions. Before he has teeth but then gives them to them in the form of small cubes to show more to all groups